New Heights Counseling & Consulting, LLC Blog
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New Heights Counseling & Consulting, LLC's team of professional therapists write blogs to support their clients' care and services at Fort Walton, Niceville, and surrounding communities.
New Heights Counseling & Consulting, LLC Blog
6d ago
We’re Hiring! Join The New Heights Counseling Team Are you a Licensed Behavioral Health Clinician (LMHC, LMFT, LCSW) eager to make a meaningful impact on the lives of individuals in Fort Walton Beach, Crestview, Niceville, Destin, and surrounding communities? Look no further because New Heights ..read more
New Heights Counseling & Consulting, LLC Blog
1M ago
Balancing Parenthood: Prioritizing Self-Care for Happier Family Parenting! Nothing has brought me more joy, pain, and questions than parenting. My kids are my pride and joy; I love being a mom! Nothing brings me happiness more than seeing my kids doing activities they enjoy, having ..read more
New Heights Counseling & Consulting, LLC Blog
2M ago
Nurturing Healing: A Guide to Self-Care for Trauma Survivors Trauma: such a big word that holds a heaviness and weight for many people. Those who are trauma survivors often find themselves on a challenging journey of healing, trying to navigate themselves through the complexities of ..read more
New Heights Counseling & Consulting, LLC Blog
2M ago
Find Strength in the Face of Bullying: A Journey to Self-Discovery As a young child, navigating the scary waters of peer interactions was daunting. The ridicule and mockery from others cut deep, leaving me questioning my worth and identity. They taunted me for how I ..read more
New Heights Counseling & Consulting, LLC Blog
3M ago
Grief’s Compass: Finding Calm Waters Amid Life’s Storms Grief is inevitable and is a universal experience. When we hear the word grief, it is often easy to assume we are not experiencing grief because our experience does not fit the criteria of grief we have ..read more
New Heights Counseling & Consulting, LLC Blog
3M ago
Welcome Christina Patterson to the New Heights Counseling Team! Dear Fort Walton Beach and Surrounding Communities, We are thrilled to share some exciting news with you! New Heights Counseling is delighted to welcome our newest team member, Christina Patterson, to our family. Christina brings a ..read more
New Heights Counseling & Consulting, LLC Blog
4M ago
Gratitude for Your Trust: Heading into 2024! As 2023 comes to a close, we want to take some time as a business to pause, reflect, and express sincere gratitude to you, the clients we serve here at New Heights Counseling & Consulting. Thank you for ..read more
New Heights Counseling & Consulting, LLC Blog
5M ago
Embrace Your Small Wins in 2023 & Beyond! Hey there, can you believe it’s December already? Christmas is just around the corner, and it feels like time is doing what everyone said it would – speeding up as we get older! 2024 is knocking on ..read more
New Heights Counseling & Consulting, LLC Blog
5M ago
Season’s Greetings and Holiday Office Hours Dear Valued Clients of New Heights Counseling, As the holiday season approaches, we want to take a moment to express our sincerest gratitude for entrusting us with your mental health and well-being journey. Recognizing the courage it takes to ..read more
New Heights Counseling & Consulting, LLC Blog
5M ago
Navigating Emotional Terrain: Trauma, Social Anxiety, and Depression During the Holidays As the holiday season approaches, adorned with twinkling lights and the promise of joyous gatherings, it’s imperative to recognize that this time can unfold a complex emotional landscape for survivors of trauma. Flashbacks, intrusive ..read more