Addiction is a disease that can lead to mental health symptoms and a variety of detrimental habits. Cocaine, for instance, is a substance that can suppress hunger. Because of this, clients often deal with a lack of nutrition and sometimes unintentionally develop eating disorders. When two disorders exist simultaneously, this is called co-occurring disorders. Finding a facility that is capable of treating clients struggling with cocaine abuse and eating disorders at the same time is crucial for optimal recovery and healing. First Steps Recovery is a facility that offers care and treatment for c ..read more

Women-specific care is vital for helping women achieve full recovery and healing. Mental health and addiction affect women differently than men. Having specific care catered toward women gives women equal access to treatment and the same opportunities in life post-treatment. Many unique factors can influence a woman’s mental health or substance use, including specific traumas that impact women differently. What’s more, co-ed treatment may limit women’s progress in recovery. Therefore, having educated staff and a dedicated facility to cater to women’s needs is crucial. At First Steps Recovery ..read more

Schizophrenia is a mental health disorder that can consume one’s life. Healing from schizophrenia is done through proper evaluation and receiving the treatment plan best suited for each individual’s needs. Everyone copes with schizophrenia, along with all other mental health disorders, differently. We believe that understanding the disorder and how it uniquely affects a client is crucial. Treatment, healing, and creating a productive and healthy lifestyle outside of the disorder are possible with the right care. At First Steps Recovery, all clients are cared for as individuals. Each client is ..read more

“Recovery Reunion: Navigating New Roles and Boundaries After Rehab” Embarking on the journey of recovery from addiction is a profound challenge that extends beyond the individual facing addiction to encompass their entire family. Returning home after addiction rehab marks a pivotal phase in the recovery process, demanding an acute understanding of family dynamics to create an environment conducive to support and healing. In this exploration, we delve into the multifaceted aspects of returning home after addiction rehab, illuminating the new roles the recovering individual and their family memb ..read more

Recovery from addiction or mental health disorders is often thought to revolve entirely around mental and emotional health. However, this is not true. Addiction and mental health are greatly tied to one’s physical health as well. People sometimes dismiss the importance of physical health in recovery, though it is equally as important as one’s mental health. To maintain sustainable sobriety, all aspects of a person must be addressed. The goal should be to create an overall healthy life. First Steps Recovery prioritizes a whole-person approach, which embodies all the different elements of a pers ..read more

One of the more difficult adjustments to post-treatment life is adapting to one’s new social life. While drinking or drug use may have been primary elements in social situations before, it will be necessary to make mindful decisions about one’s new social life. Mothers who are used to “wine time” or drinking as a form of relaxation and self-care must make an active decision to fill that “mom time” with more nourishing activities. This can be an uncomfortable adjustment. Mothers may feel like their routine is completely unfamiliar. However, post-treatment life is a new beginning for clients and ..read more

Recovery and healing require lifestyle changes. Usually, a person needs to learn to accommodate a new way of living. Sometimes even seemingly minuscule changes can make a big difference. For example, learning various self-affirmations to lean on in times of struggle or exhaustion may seem small. Yet this “small” tool is greatly beneficial in helping clients transition into their new lives. However, shifting one’s habits and lifestyle may feel overwhelming, stressful, or exhausting. This is completely normal, and there are ways to make these shifts seem easier. At First Steps Recovery, all area ..read more

Although it is a lifelong journey for everyone, recovery and healing can be a tiring process for mothers. Motherhood comes with its own unique stressors that can pose additional challenges during the healing journey. Also, although moms learn healthy coping skills during treatment, it can be particularly challenging for moms to identify and challenge their negative thoughts. This is especially true post-treatment when there is less support readily available. Challenging negative thoughts post-treatment is possible, however, and there is guidance available that mothers can turn to. At First Ste ..read more

Codependency can create a strain on a relationship. When codependent patterns arise, it is important to seek counseling. Working with a professional can help clients develop a stronger sense of self and embrace their independence. When struggling with codependency, creating an independent lifestyle is crucial. The ability to live an authentic life that is self-driven and self-sustaining is key. To achieve this, a person dealing with codependency usually needs to find methods of healing and supportive resources to foster their growth. At First Steps Recovery, numerous counseling and therapy mod ..read more

Those working in law enforcement often face taboos regarding seeking and receiving treatment. However, law enforcement personnel experience traumatic events that can be difficult to cope with. Employees who have experienced these events over a period of time sometimes turn to substance use, which can eventually lead to addiction. Overcoming taboos when considering treatment for mental health or substance use disorder (SUD) is crucial for taking steps toward sobriety and a more fulfilling life. At First Steps Recovery, clients are supported as they overcome these negative perceptions, put thems ..read more