
AKUA Mind & Body Blog
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AKUA Mind & Body provides fully accredited and licensed mental health & addiction treatment programs throughout California. Stay informed about addiction services and mental health through our blog. Access valuable articles on Mental Health and Addiction Treatment.
AKUA Mind & Body Blog
3d ago
Reading Time: 3 MinutesFinding the right support for mental health and addiction challenges can be life-changing. At Akua Mind & Body, our Orange County location offers a comprehensive approach to healing, combining a dedicated mental health clinic with effective addiction treatment programs. We understand that each individual’s journey is unique, and we’re here to provide the personalized care […]
The post Find Healing at Our Mental Health Clinic appeared first on AKUA MIND BODY ..read more
AKUA Mind & Body Blog
1w ago
Reading Time: 3 Minutes5 Stages of Recovery at an Addiction Treatment Center: A Roadmap for Men in Orange County Understanding Your Journey to Recovery Addiction is a complex disease that can have a devastating impact on your life. For men in Orange County seeking freedom from substance abuse, understanding the stages of recovery is crucial. Addiction treatment centers […]
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AKUA Mind & Body Blog
2w ago
Reading Time: 3 MinutesCommunity Counts: Building a Support System for Mental Health in the New Year. The new year dawns, a fresh canvas filled with possibilities. We dream of a brighter future, setting goals and resolutions. But for those battling mental health challenges, the path ahead can feel shrouded in darkness. Isolation and loneliness can amplify symptoms, making […]
The post Building a Support System for Mental Health in the New Year appeared first on AKUA MIND BODY ..read more
AKUA Mind & Body Blog
3w ago
Reading Time: 3 MinutesWhen we see the last day of the year approaching on our calendars, what are the first thoughts we have? We think about how we might improve our physical and emotional selves. Healthy nutrition, frequent exercise, and—possibly most importantly—improving our mental health are among our New Year’s objectives. However, let’s face it, life often gets […]
The post New Year, New Mindset: The Role of Holistic Healing in Mental Wellness appeared first on AKUA MIND BODY ..read more
AKUA Mind & Body Blog
2M ago
Reading Time: 4 MinutesProfessional therapy is the gold standard for addiction treatment and can give you the tools needed to ask the right questions and engage in social recovery communities. As you progress through rehab, it can be helpful to build a community of support from peers who have also experienced addiction and recovery. Social support, including online […]
The post Top Reddit Communities for Resources in Recovery appeared first on AKUA MIND BODY ..read more
AKUA Mind & Body Blog
2M ago
Reading Time: 6 MinutesIf you have been arrested for driving under the influence (DUI), you’re not alone. There were an astonishing 10,000 drunk driving accidents reported in 2023, and even more arrests were made, as DUIs make up about one in 10 arrests in the United States. In 2022, approximately 20% of drivers reported driving drunk at least […]
The post I Got a DUI, Now What? appeared first on AKUA MIND BODY ..read more
AKUA Mind & Body Blog
2M ago
Reading Time: 4 MinutesAddiction recovery is a long journey that requires people to dig deep and look inward at their past actions, emotional states, triggers, and behaviors and work to overcome negative feelings and relationships associated with the addiction. Shame and guilt are common mindsets and emotions associated with addiction, and although these terms are commonly used interchangeably, […]
The post Tips to Overcome Shame and Guilt in Recovery appeared first on AKUA MIND BODY ..read more
AKUA Mind & Body Blog
3M ago
Reading Time: 4 MinutesInhalants are readily available and inexpensive substances a person can breathe in (inhale) in order to get high. People who use inhalants breathe them in through the mouth (huffing or bagging) or the nose (sniffing or snorting). Most inhalants can be found in the home and include paint thinner, nail polish remover, gasoline, glue, spray […]
The post Inhalant Misuse appeared first on AKUA MIND BODY ..read more
AKUA Mind & Body Blog
3M ago
Reading Time: 5 Minutes One of the hardest parts of the recovery process is finally admitting to yourself that you need help and then seeking out that said help. It is incredibly challenging for us to admit our mistakes to ourselves and even harder to admit to others that we need help. Unfortunately, addiction has an underlying tone of […]
The post How to Tell your Family and Friends You are Going to Rehab appeared first on AKUA MIND BODY ..read more
AKUA Mind & Body Blog
3M ago
Reading Time: 5 Minutes What is a mental health crisis? You feel like a massive disconnect from reality. You don’t feel like you’re a part of the world anymore. Everything feels too much, too intense, too fast. You feel like you can’t go on anymore, like you are stuck in a narrow tunnel that keeps getting smaller, or you […]
The post What Can I Do During a Mental Health Crisis? appeared first on AKUA MIND BODY ..read more