In this compelling episode of the "Healing From Toxic Abuse" podcast, join our host, Deborah Ashway, and the insightful and resilient Nicole Kerr, acclaimed author of the revolutionary book, 'We Are Deathless' in a groundbreaking discussion. Get ready for a powerful conversation that explores the depths of Nicole's NDE (near-death experience) and how it relates to overcoming trauma, finding strength in vulnerability, and reclaiming one's life after enduring toxic abuse. Nicole Kerr is an inspiration and survivor of profound challenges. She shares her personal journey with candor and courage. H ..read more

In this thought-provoking episode of the "Healing From Toxic Abuse" podcast, you are invited to explore the intricate nuances of a topic often overlooked - Toxic Positivity. Join Deborah Ashway, LCMHC, LCAS as we illuminate the shadows of excessive optimism and its potential detrimental effects on the healing journey. While a positive mindset is often hailed as a powerful tool for resilience, there exists a darker side when positivity becomes a mask for suppressing authentic emotions. In this eye-opening conversation, we explore a candid discussion about the dangers of ignoring, dismissing, or ..read more

In this empowering episode, I sit down with the insightful and compassionate Sarah Westbrook, author of the groundbreaking book 'Trauma Bonded.' Together, we dive into the intricate web of toxic relationships, exploring the deep emotional wounds that result from them and the transformative journey towards healing. Sarah Westbrook, a renowned expert in trauma recovery, shares her personal experiences and profound insights into the complex dynamics of toxic abuse. You will gain a deeper understanding of #TraumaBonding, a powerful yet often misunderstood aspect of toxic relationships. Through Sar ..read more

In this powerful episode, we look into the intricate web of perfectionism that often entangles survivors of narcissistic and manipulative relationships. Join in as we explore the roots of perfectionism as a coping mechanism, its development in the course of toxic abuse, and the profound impact it has on one's journey to healing. Discover the paradoxical nature of perfectionism, initially adopted as a shield against criticism and manipulation, only to become a self-imposed prison. Deborah Ashway, LCMHC, LCAS, a seasoned therapist specializing in narcissistic abuse recovery, shares insights into ..read more

In this introspective episode of Healing From Toxic Abuse, we look into the challenging journey of cutting contact and breaking the bond with a narcissist. We explore the intricacies of breaking free from the toxic bond and finding the strength within. Your host shares personal insights, struggles, and triumphs on the path to healing from toxic abuse. This deep dive into the process of cutting ties with a narcissist offers listeners a unique perspective on the internal struggles, emotional hurdles, and transformative moments that accompany this courageous decision. Throughout the episode, you ..read more

In this episode, we sit down with the inspiring Heulwen-Marina Carrier to explore topic of how she healed from toxic abuse through spirituality and her Christianity. Heulwen-Marina, a renowned expert in mental health and survivorship, shares her own courageous journey of overcoming the bonds of toxic relationships and emerging into a life of strength, resilience, and empowerment. Throughout the interview, Heulwen-Marina opens up about the challenges she faced, the pivotal moments of self-discovery, and the empowering tools she used to break free from the chains of toxicity. You can listen to M ..read more

This podcast episode is a special one as we sit down with Phoenix Gould, a remarkable life coach whose expertise in trauma recovery and toxic relationship dynamics has become a guiding light for many navigating the difficult journey of healing. Phoenix's credentials and personal triumphs over adversity make her an extraordinary individual, aligning seamlessly with the mission of our podcast. As we delve into her insights, we discover a wealth of knowledge and compassion dedicated to helping others reclaim their lives after enduring the devastating effects of toxic relationships. Phoenix shares ..read more

In this episode of "Healing From Toxic Abuse," we explore and talk about the complex world of emotions, focusing on the often misunderstood and misrepresented feeling of anger. Hosted by Deborah Ashway, LCMHC, LCAS, a seasoned therapist and advocate for survivors of toxic abuse, this episode explores the benefits of anger and, crucially, the differences between healthy anger and reactive abuse. When you've been subjected to toxic abuse, it's not uncommon to suppress your anger or, conversely, to let it consume you. However, as we'll discover in this episode, anger can be a powerful tool for he ..read more

In this episode, we have the privilege of hosting the incredible Jana Wilson, the brilliant author of "Wise Little One," a book that has been a beacon of hope for countless survivors of toxic abuse. Jana Wilson is not just an author; she is a survivor, a warrior, and a compassionate advocate for those who have endured the traumas of toxic relationships. Her own journey through the depths of abuse has transformed her into an inspiring force for change. Her book is a testament to her resilience and wisdom. In this deeply moving and enlightening conversation, Jana shares her personal story of sur ..read more

This podcast episode of Complexities of Growing Up with Narcissistic Parents delves deep into the intricate web of growing up with narcissistic parents. In this eye-opening exploration, we explore the profound and often distressing impact of narcissism on family dynamics and the emotional well-being of children. We provide an essential overview of narcissism, unraveling its defining traits like grandiosity, manipulation, and a distinct lack of empathy, then look closer into how these traits shape parenting styles, giving rise to a family dynamic rife with complexities. Through real-life anecdo ..read more