New Shoe Report by Katherine Rowell, Cry Baby Beer, Michael visits the Cabin of Caroline Dorman and Brad has an Uncle Rico moment on his return to High School Track and Field. Michael also claims to have won the Noche Del Taco race....that is false! It was a weeknight St. Paddy's Day run....he's just old and forgetful!  ..read more

We talk to Nick Cronan and Chris Ange of LaFeet Running regarding the No Mans Land Trail Run coming up this October as well as all things "Trails" at Sam Houston Jones State Park in Lake Charles ..read more

Abita Christmas Ale, Weird Christmas Traditions, Death of the Louisiana 100?, and Michael is having a case of Hyperhidrosis that needs to be cleared up ASAP!!  ..read more

Post Screaming Monkey 100 discussion, Beer from 7th Tap Brewery in Shreveport, and our Grumpiness emerges ..read more

Interview with the man himself!!  We are not worthy ..read more

We sample a blood orange wheat from Fighting Hand Brewing in Pineville.  We announce a new addition to the Louisiana Trail Running Fall Lineup.. the Armadillo Dash.  Michael slaughters the name of a classic Louisiana landmark.  We discuss Brad's dislike for the buckle phenomenon and brainstorm ideas to replace buckles....we don't come up with anything. We do a trail report on Lakeshore trail in Shreveport and discuss a new trail on the horizon.  All that and the first true cuss word in LTR history.  All on this...exciting, non-award winning episode of the Louisiana Tra ..read more

Beer Report on a refreshing Watermelon Wheat from Adopted Dog Brewery out of Lafayette.  Mike shares a recap of the Louisiana Summer Night Ultra in Lafayette from Second Growth Running.  Brad's summer adventures up north with his old Tech Track Buddies is discussed.  Mike spills the beans on an almost race, in the Kisatchie, and proposes an interesting idea for a "fatass."  Brad's physical issues with having been born with a "high ass" and the financial books are open (for all to see) on the Old School @ Lincoln Parish Park 2023. (Of course, TOS is not an Ultra and costs as ..read more

Beer review of a Lager from Cypress Coast in Baton Rouge.  Fawn Hernandez from Second Growth Running drops in to tell us about Red Dirt Ultra, her upcoming race- A Louisiana Summer's Night and much, much more.   ..read more

The much anticipated episode regarding Pit or Vault toilets has finally dropped!  You'll hear some poetry from a Franciscan Monk, some terrible poo themed knock knock jokes from Michael and a beer review of a Burma Blonde from Flying Tiger.  Each host will download their top 5 pit toilets for your amusement and you'll get a recap of Michael's recent Louisiana Runcation.  So, grab your favorite beer and cop a squat for this Episode of the LTR!  ..read more

Beer review from Parish Brewing, Cemetery Runs, WMA's, Caney Lake Trail Profile and an in-depth look at future topics such as pit toilets, a transparent look at race production and pacing ..read more