No matter what you've been through, or how many gut-wrenching events you had to overcome, you've made it this far. You're here now. You've learned to adapt, stay resilient, and learn from your mistakes. Deep down you know what you're truly capable of, yet fear-based thoughts keep dragging you back. They make you doubt yourself, […] The post Being Open to Opportunity - The End of the Month Message for July appeared first on Daily Motivation ..read more

We all want to achieve success in life—whether that’s simply being a good parent or leveling up in your chosen work industry. Yet, sometimes, it can feel so dang tough!  You get thrown some curveballs and end up off track (it happens to the best of us). But it can help to have inspiration at […] The post 34 Success Quotes for Motivation: Stay Focused on Your Journey! appeared first on Daily Motivation ..read more

Have you ever wondered why you interact with people the way you do? Why you navigate and handle relationships in that particular manner?  Well, I did too and found my answers in developmental psychology. I am a firm believer that the relationships we have with our primary caregivers and parents have a huge impact on […] The post 4 Effective Ways to Overcome Anxious Attachment Style & Be More Secure appeared first on Daily Motivation ..read more

Have you ever sat and listened to a family member or friend share with you their heartache? Did you feel their grief and/or cry along with them? If so, then you’ve experienced empathy. In a world where each person suffers at one time or another, we could all use more empathy. In this article, we’ll […] The post Empathy: Do You Have it? 5 Tips to Give Yours a Boost! appeared first on Daily Motivation ..read more

At this point, many of you have probably at least heard of the five famous love languages, which include: Physical touch Quality time Words of affirmation Receiving gifts Acts of service (If you need a refresher, read The 5 Love Languages & How They Can Help You Have a Healthier Relationship first!) From Gary Chapman's […] The post 4 Common Fight Languages Every Couple Should Know appeared first on Daily Motivation ..read more

In today’s society, fear is everywhere. The media and the world wide web have undeniably played their part and created an immense amount of stress, anxiety, and uncertainty. While many have found their mental health has suffered, we also start to question ourselves and everything around us. We fail to trust our gut instinct, also […] The post How Strong is Your Intuition? 10 Ways to Develop it & Why You Should Try appeared first on Daily Motivation ..read more

People do care. There are people all over the world trying to make a difference, in one way or another. Take time to ask people how they truly feel. Lend a helping hand to those in need. Even with a brief online interaction, you can make an impact on someone you've never met in person.  […] The post Weekly Uplifting Stories - July 22nd, 2024 appeared first on Daily Motivation ..read more

You may have heard this one before from a colleague or close friend, “Quit worrying for the sake of worrying!” But does this actually make sense? Why do we worry about things in the first place? And what can we do to halt worrying thoughts in their tracks so we can lead the life we […] The post Why Do We Worry? Root Causes & 6 Practices to Stop Worrying appeared first on Daily Motivation ..read more

Have you ever walked into a room and felt a strange heaviness, like the air was thick with tension you couldn't see? Or maybe you've met someone who seemed nice, but being around them left you feeling tired and uneasy.  Just like our bodies need washing to stay clean, our spiritual energy needs care to […] The post 5 Spiritual Energy Cleansing Practices & How to Protect Yours appeared first on Daily Motivation ..read more

Have you ever felt like you’re an imposter? That you’re not quite worthy of your success? Imposter syndrome is a common phenomenon that affects many people in different walks of life. It is characterized by feelings of inadequacy and self-doubt, despite having achieved success. This can lead to anxiety, depression, and a general feeling of […] The post 3 Strategies to Overcome Imposter Syndrome & Coping with Feeling Like a Fraud appeared first on Daily Motivation ..read more