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The Modalities Group Blog
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The Modalities Group is a therapy practice in Bowie, Maryland, led by a skilled team of mental health specialists. The superior providers understand that an individual's mental health needs are uniquely their own. The expert team works tirelessly to improve the mental health of their patients by treating mood disorders, and post-traumatic stress disorder, as well as bipolar disorder,..
The Modalities Group Blog
2w ago
The Modalities Group Blog
6M ago
While stress in small doses can be beneficial, long-term stress can start to do some serious damage to your health. We take a close look at some of the ways your health can be impacted by chronic stress and what to do about it here ..read more
The Modalities Group Blog
7M ago
Are you on the fence about couples therapy because you don’t know what to expect? We review who can benefit from couples therapy and what to expect from the process here ..read more
The Modalities Group Blog
8M ago
Triggered by seasonal changes and less daylight, seasonal affective disorder (SAD) is more than feeling a little down or having low energy. A person with SAD experiences persistent, pervasive symptoms of depression. We can help ..read more
The Modalities Group Blog
8M ago
Spring has so many positive things about it: more sunlight, warmer weather, and new life. Mental health can naturally be boosted during this time, but there are still things you can do in order to improve and maintain it ..read more
The Modalities Group Blog
8M ago
If you’re an adult who’s starting to experience symptoms of ADHD, you might be wondering if it’s even possible for this disorder to develop later in life. We answer this question and more here in this blog ..read more
The Modalities Group Blog
8M ago
Depression is often associated with emotional symptoms like sadness and hopelessness. While these are almost always present in depression, physical symptoms are often overlooked. We discuss some of the physical signs of depression here ..read more