In this podcast, clinical psychologist, Mr. Lekh Bajaj explains us what is "Grief" and what are the 5 stages of Grief.    Topics Covered-   - Meaning of Grief.  - Complicated Grief.  - 5 Stages of Grief.  - Grief Counseling.   #grief #stagesofgrief #coachformind #mentalhealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachformind/message ..read more

In this podcast, clinical psychologist, Mr. Lekh Bajaj explains in depth about High Functioning Anxiety and how it is different from other anxieties.    Topics Covered-   - Cognitive Behavioral Therapy.  - What Is High Functioning Anxiety?  - High Functioning Anxiety Disorder  - What It Is Like to Have High Functioning Anxiety?   #anxiety #highfunctioninganxiety #mentalhealth #coachformind --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachformind/message ..read more

In this podcast, clinical psychologist, Mr. Lekh Bajaj lists out 8 things to keep in mind while working from home. Watch this video to find out.    Topics Covered-   - Remote Work.  - How to Stay Safe Working From Home.  - Work From Home Mental Health Tips.  - Working From Home Tips.   #workfromhomejobs #mentalhealthtips #mentalhealth #coachformind --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachformind/message ..read more

In this podcast, clinical psychologist, Mr. Lekh Bajaj explains why mental health is important during UPSC preparation.    Topics Covered-   - Mental Health Awareness.  - Mental Pressure During UPSC Exams.   - Mental Health During UPSC Examination.  - Anxiety in Preparation for Upsc Exams.   #shortsinhindi #upsc #coachformind #mentalhealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachformind/message ..read more

In this podcast, clinical psychologist, Mr. Lekh Bajaj states about the main symptom of depression and that is Anhedonia. Listen to this audio to find out more.   Topics Covered-   - Anhedonia.  - What Is Anhedonia in Hindi?  - Mental Health Awareness.  - Anhedonia in Hindi.   #podcastinhindi #anhedonia #coachformind #mentalhealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachformind/message ..read more

Four out of every ten working in India Inc. are showing high levels of exhaustion, fatigue, stress, sorrow, grief, anxiety and depression. In this podcast, clinical psychologist, Mr. Lekh Bajaj explains the cause of stress and tips to reduce it at the workplace.   Topics Covered-  - Company Environment . - Workplace Stress. . - Work Life Balance  - Health and Safety  #stress #workplacementalhealth #mentalhealth #coachformind --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachformind/message ..read more

Four out of every ten working in India Inc. are showing high levels of exhaustion, fatigue, stress, sorrow, grief, anxiety and depression. In this podcast, clinical psychologist, Mr. Lekh Bajaj explains that if workplace stress is good in any way. Topics Covered-   - Company Environment.  - Eustress or Distress.  - Workplace Stress.  - Success at Workplace.   #stress #eustress #distress #coachformind --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachformind/message ..read more

Four out of every ten working in India Inc. are showing high levels of exhaustion, fatigue, stress, sorrow, grief, anxiety and depression. In this podcast, clinical psychologist, Mr. Lekh Bajaj explains in what different ways stress is harmful at workplace. Topics Covered-   - Passion vs Doing for the Sake of Doing.  - Toxic Work Environment.  - Hustle Culture Is Toxic.  - Tips to Reduce Stress at Workplace. #stress #toxicworkplace #coachformind #mentalhealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachformind/message ..read more

Four out of every ten working in India Inc. are showing high levels of exhaustion, fatigue, stress, sorrow, grief, anxiety and depression. In this podcast, clinical psychologist, Mr. Lekh Bajaj explains why people experience stress in workplace. Topics Covered-   - Work Life Balance.  - Workplace Stress.  - Stress at Work.  - Health and Safety. #stress #workplacementalhealth #mentalhealth #coachformind --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachformind/message ..read more

In this podcast, Mr. Lekh Bajaj, a clinical psychologist, lays emphasis on what is loneliness, types of loneliness and is loneliness a disease or just a state of mind.    Topics Covered-   - Types of Loneliness.  - Fear of Loneliness.   - Loneliness Meaning.   #loneliness #depression #coachformind #mentalhealth --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachformind/message ..read more