Why do we cry? And what happens if we don't? There is a science behind those innocent tears ..read more

One's pursuit of happiness is a personal journey but you have the power to find it ..read more

We tend to miss out on so many things because we give in to our self doubts. Try taking a step beyond them, give yourself a chance to experience the good ..read more

It's a small poem on anxiety and how you have the power within to battle it out..#mentalhealth Stay connected on Instagram @yellowcheeryc ..read more

Listen to stories of hope of people amongst us who are striving to overcome their mental health issues. Gowri opens up to share her own mental health story and her lived experience of battling depression. Gowri is a freelance writer and a content strategist for brands. She lives in Bangalore with her husband, and they are a dog crazy family! It is not intended to and does not offer advice, nor is it substitute for professional mental health support. If you are experiencing distress or are concerned about someone else’s mental health, please contact your national or local helpline or nearest he ..read more

There's Monday blues but there's also weekend blues. Got 2 mins? There are a lot of small things one can do that can help manage them. Stay connected on Instagram @yellowcheeryc ..read more

There is a loneliness epidemic around us in spite of the ability to be super connected due to technology. Small and simple ways to overcome some feelings of loneliness. Stay connected on Instagram @yellowcheeryc ..read more

Listen to stories of hope of people amongst us who are striving to overcome their mental health issues and breaking down barriers to talking about mental health.  A heart to heart conversation with Ishita about her personal journey of managing anxiety issues. Writing is her passion, and she is a marketing content strategist by profession. Ishita is originally from Kolkata and is currently settled in Bangalore. It is not intended to and does not offer advice nor is it substitute for professional mental health support. If you are experiencing distress or are concerned about someon ..read more

Listen to stories of hope of people amongst us who are striving to overcome their mental health issues and breaking down barriers to talking about mental health. A candid conversation with Apoorva RK where she shares her mental health story and her lived experience of winning over anxiety. Apoorva is a is a dancer, an abstract artist and a soft skills trainer based out of Coimbatore. It is not intended to and does not offer advice nor is it substitute for professional mental health support. If you are experiencing distress or are concerned about someone else’s mental health, please conta ..read more

A look at how something as simple as being grateful can help. Gratitude can have a variety of psychological and emotional benefits. Stay connected on Instagram @yellowcheeryc ..read more