10 Reasons Why Physiotherapy at home is Important and its benefits “Physiotherapy is the only treatment that keeps you moving while your pain compels you to rest.”  The Importance of Physiotherapy at home treatment Our society has forced us into thinking that wealth is a priority and our health is not. This mindset needs to be changed. Physiotherapy breathes new life into your days and makes them worthwhile. How long until you understand that living with pain is not an option? Physiotherapy is the process of rehabilitating the body following an injury, disease, or long-term impairmen ..read more

Understanding Cervical Spondylosis: Causes, Symptoms, and Treatment What is Cervical Spondylosis? Cervical Spondylosis is a broad word used to describe the degenerative changes that occur in the intervertebral discs of the cervical spine as a result of the natural aging process. Over the course of time, cartilage undergoes degeneration, resulting in the loss of volume and the development of dryness and cracks in intervertebral disks. As the intervertebral discs undergo dehydration and shrinkage, manifestations of osteoarthritis emerge, such as the formation of osteophytes, which are bony ou ..read more

5 Surprising Benefits of Chiropractic Treatment A chiropractic treatment and adjustment is a therapeutic procedure in which a trained chiropractor manipulates your body’s joints with their hands or other specialized tools. The terms “spinal manipulation” and “joint manipulation” are also used to describe this therapy. Chiropractic manipulations improves your body’s alignment, ease discomfort, and improve athletic performance. Chiropractic treatment and adjustments are a form of complementary medicine. Numerous disorders that impact the neurological system and musculoskeletal system are ..read more

The Role of IFT in the Management of Chronic Pain and Rehabilitation Role of IFT Interferential Therapy (IFT) is a non-invasive modality utilized in physical therapy to alleviate pain and promote tissue healing. This technique involves the application of two medium frequency currents to generate a low frequency effect, with the primary objective of inhibiting the transmission of pain signals to the central nervous system. IFT constitutes an integral component of a comprehensive rehabilitation regimen, wherein it exhibits the potential to reduce inflammation, muscular spasms, and p ..read more

Neck and shoulder pain Neck and shoulder pain for computer users In the times when every other thing is dependent on the computer, having neck and shoulder pain for computer users (NSP) are very common. Because of sitting for 8-9 hours continuously in the wrong posture strain in the neck pain and shoulder problems can be caused. And due to this the work, efficiency, and productivity of the professionals are getting hampered. Neck and shoulder pain related to use of computers There can be multiple conditions that can cause neck and shoulder pain. Here are the most common ones- Position of ..read more

10 ways physiotherapy can help improve your overall health Physiotherapists provide assistance to persons who have been hurt, are unwell, or have a disability through movement and exercise, manual treatment, education, and counselling. By shielding people of all ages from illness, they help patients manage their discomfort and maintain their health. Physical therapy’s role in daily life is important: It is untrue that a physiotherapist can only assist patients at home who have been dealing with acute or chronic difficulties; physiotherapy may also assist people in building up their bodies ..read more

Physiotherapy and Chiropractic Treatment & Care that your body needs How physiotherapy and Chiropractic treatment can help you by relieving back pain Physiotherapy is a medical treatment that is a combination of injury recovery, muscle recovery, and healing. It is one of the best choices to recover from long-term pain. A physiotherapist treats the pain from its source. They treat the areas that are stiffed or are causing pain by physical exercises or therapies. There could be multiple reasons to visit a Physiotherapist which include muscle pain, wrong posture, strains, or any injury whi ..read more

Lumbar Spondylosis With the epidemic, we’ve all been exposed to a new way of life: working from home and learning from home. While it was a terrific approach to get things running in Covid times from a technical and technological standpoint, one thing that is troubling us all separate from this Covid is the recent backache troubles people have experienced. This has become a part of our everyday routines as a result of poor sitting postures and poor ergonomics. It’s one of the most frequent issues that can no longer be overlooked. Do you know that almost 60% of the Indian population will hav ..read more

How can you prevent Back Pain The Best Way to Recover from Back Pain Back pain can happen due to multiple reasons, anyplace, during practically any sort of action. The unexpected beginning of pain caused by lifting, bending, or bowing is most frequently because of a muscle strain. As we age, we become more inclined to muscle strains, and our muscles lose flexibility. The vast majority can distinguish the injury or action that caused their back pain. And this pain can be caused by daily simple actions. And you may likewise have back stiffness, less movement, and trouble standing straight. Th ..read more

Difference Between Chiropractor and Physiotherapist Who Provides right treatment for lower back pain - Chiropractor or Physiotherapist Lower back pain has become very common among people these days. Young professionals are also suffering from this because of the schedule they have. There could be many possible reasons for this pain; age can be one factor or injury could be another. But when we talk about the most common reason, then it is because of sitting in the wrong postures. And while we might know the cause of the problem, talking about the solution is very important. And the app ..read more