Rice and chicken have become synonymous with bodybuilding, thanks to their frequent mention by Hollywood actors and fitness enthusiasts. This classic combination is often touted as the secret behind the impressive physiques of some of the biggest names in the industry. But what makes this duo so special? In this article, we’ll delve into why rice and chicken are favored by bodybuilders, examine the science behind their effectiveness, and explore some of the best meals that incorporate these staples to help you achieve your fitness goals. Hollywood Actors and the Rice & Chicken Diet Holly ..read more

Just when I thought my yoga wardrobe was complete, along came the lululemon Align High-Rise Joggers, and let’s just say they’ve quickly become more than just an addition; they’re now an essential. Priced at AED 445, these joggers are a game-changer for anyone looking to combine style, comfort, and functionality in their yoga practice. Available in chic and versatile colors like True Navy, Dark Olive, and Graphite Grey, and in sizes ranging from 2 to 20, these joggers are as inclusive as they are fashionable. What makes the Align High-Rise Joggers stand out? It all starts with the fabric. Power ..read more

Diving into my latest activewear obsession wasn’t something I planned, but here we are, and I can’t keep quiet about it. The lululemon Wunder Train Cropped Long Sleeve Shirt, priced at AED 399, is not just any piece of workout gear—it’s a revolution in how I approach my training sessions. This online-exclusive item, available in a chic and versatile Black, has become the MVP of my workout wardrobe. What sets this shirt apart? It’s all in the fabric. The Everlux™ fabric is lululemon’s answer to those of us who love to train hard but prefer not to be a sweaty mess while doing so. It’s designed t ..read more

Let’s dive into something that has changed my running and training sessions for the better – the lululemon Swiftly Relaxed Long-Sleeve Shirt. With a price tag of AED 350, it’s a piece that promises not just to accompany you on your workouts but to enhance them significantly. The shirt comes in pretty shades like Dahlia Mauve, Sheer Blue, and Sonic Pink, offering a pop of color to your workout wardrobe while keeping things fresh and fun. The Swiftly Relaxed collection, as its name suggests, offers a loose fit with a little extra room, ensuring you’re not fighting against your gear when you’re t ..read more

Alright, let’s talk about a piece of gear that’s seriously upped my workout game recently – the lululemon Sculpt Cropped Tank Top. Coming in at AED 260, it’s positioned at that sweet spot where quality meets affordability. And with sizes ranging from 2 to 20, it feels like lululemon’s making sure everyone gets a piece of the action. First up, the design. This isn’t just any cropped tank; it’s a thoughtfully crafted piece that’s all about enhancing your workout experience. It’s designed for those of us who love a good sprint or are dedicated to our training sessions. The lightweight design, com ..read more

Let’s dive into something a bit different today – the lululemon Loungeful Hoodie, a piece that’s as ready for a lazy Sunday as it is for a brisk walk on a chilly evening. With a price tag of AED 480, it falls into the premium category, but for a good reason. Available in a classic Black that goes with literally everything, and sizes ranging from 2 to 16, it’s clear this hoodie is designed to welcome just about anyone into its cozy embrace. The Loungeful collection, as lululemon puts it, is where ready meets relaxed, and honestly, they’ve hit the nail on the head with this hoodie. Made of soft ..read more

This is how Simeon Panda takes a break from training on most days. It’s incredibly informative and it helps to see how elite bodybuilders like him recover. Next, explore Simeon’s YouTube channel for more content ..read more

Here is how Simeon Panda trains for massive delts. His routine isn’t exactly surprising, but it’s quite informative. Check it out. Next, explore Simeon’s YouTube channel for more content ..read more

If you’ve been even remotely tuned in, you’ve probably caught wind of Gymshark’s Dubai store plans. With rumours flying, we’re here to get you up to speed on Ben Francis’ grand vision for the UAE. Is Gymshark Opening a Store in Dubai? It’s official – the hype is real! Gymshark is on the brink of launching its flagship store in Dubai, ready to make a splash in the Middle East fitness scene. While others are pulling back on in-store shopping, Gymshark is gearing up for an epic 2024. Alongside the new Dubai location, the brand is expanding to Manhattan, New York City, and Westfield, London’s busi ..read more

it’s two of the biggest influencers in the industry, and they are training arms together. Hit play and see how they train. Next, explore Simeon’s YouTube channel for more content ..read more