The world of boxing has captivated audiences for centuries, showcasing raw athleticism, unwavering determination, and strategic brilliance. But beyond the glory and entertainment, boxing also boasts some of the highest-paid athletes in the world. Let’s take a peek into the history books and discover the titans of the ring who’ve commanded the biggest purses: Floyd Mayweather Jr.: Sitting comfortably at the top is the undefeated champion Floyd Mayweather Jr. Nicknamed “Money,” his shrewd negotiations and pay-per-view dominance secured him a staggering net worth exceeding $450 million. Manny ..read more

While the cooler months (November – March) offer the undeniably most pleasant outdoor workout experience, many of these gyms are suitable year-round thanks to strategically placed shade and smart exercise routines.  Top 7 Outdoor Gyms to Explore: 1. Jumeirah Beach Residence (JBR) Beach: Perfect for: Cardio enthusiasts, beach lovers Highlights: Cutting-edge workout equipment overlooking the Arabian Gulf. Enjoy a post-workout swim or relax on the pristine beach. 2. Kite Beach: Perfect for: Calisthenics lovers, yoga enthusiasts, cardio fanatics Highlights: Numerous fitness stations and ru ..read more

Staying Fit in July: Tips for Avoiding Dehydration While Exercising Facebook Twitter LinkedIn WhatsApp Susu Smaili July 5, 2023 11:00 am July is a wonderful month for outdoor activities, but with temperatures rising, it’s important to be mindful of the risk of dehydration. Whether you’re an avid athlete or just someone who enjoys staying active, dehydration can sneak up on you and make it difficult to continue your exercise routine. Fortunately, there are steps you can take to stay hydrated and healthy throughout the month of July. Drink Plenty of Water The most obvious way to avoid d ..read more

How to Get Back into Fitness After a Long Break Facebook Twitter LinkedIn WhatsApp Susu Smaili May 3, 2023 11:00 am Maintaining a regular fitness routine is crucial for a healthy and happy lifestyle. However, sometimes life gets in the way, and we take a break from exercising for an extended period. Whether it’s due to injury, illness, or simply a lack of motivation, it can be challenging to get back into fitness after a long break. But fear not, with the right approach and mindset, you can return to your fitness journey and achieve your goals. Here are some tips on how to get back in ..read more

Discover the Best Personal Trainers In Dubai with Fitlov Facebook Twitter LinkedIn WhatsApp Alberto Pardo August 16, 2023 8:57 am In Fitlov we offer an outstanding team of top-rated personal trainers in Dubai, Abu Dhabi, and Sharjah. With a roster of over 300 experienced trainers, we’re not just your trainers; we’re your partners in achieving fitness greatness! Our Dubai personal trainers craft personalized fitness plans that evolve with your progress. No matter your fitness level or objectives, we’re here to ensure every session is enjoyable and effective. With our trainers by your s ..read more

Mastering Mindful Eating A Key to Successful Weight Management in Fitness Facebook Twitter LinkedIn WhatsApp Paula S August 15, 2023 8:07 am Meet Paula, an athlete in the category of Bikini Fitness, Online Fitness and Mindset coach, and nutritional consultant, who is passionate about helping you reach your fitness goals. In this article, we will explore various aspects of mindful eating and how it can positively impact your journey towards a healthier lifestyle. Mindful eating encourages us to savor each bite, listen to our body’s hunger and fullness cues, and develop a healthier rela ..read more

Altering your Workout Routine Facebook Twitter LinkedIn WhatsApp Gaby Zoghby December 6, 2021 1:56 pm Exercising is without a doubt a necessity and should be part of anyone’s routine for health purposes primarily. But exercising and working out as anything else should also be fun, goal-oriented, stimulating, and harbors progression and improvement. This is why is crucial to assess your current routine every once in a while, and check if it’s working for you. Altering your workout routine will depend on many factors and takes many shapes and forms. Let deep dive into this topic togethe ..read more

Why Choose FITLOV’s Nutrition and Coach? Facebook Twitter LinkedIn WhatsApp Paula S August 1, 2023 6:50 am Are you on a journey to achieve a healthier lifestyle through exercise and proper nutrition? If so, then you’re in the right place! Meet Paula, an athlete in the category of Bikini Fitness, Online Fitness and Mindset coach, and nutritional consultant with the collaboration of Nutrielevate, specialized nutritionists and experts in sports nutrition, who is passionate about helping you reach your fitness goals. Before we dive into the essential nutrition tips, let’s explore why nut ..read more

The Best Summer Fruits and Vegetables for Fueling Your Workouts Facebook Twitter LinkedIn WhatsApp Susu Smaili June 5, 2023 11:00 am Summer is a great time to incorporate more fresh fruits and vegetables into your diet. Not only are they delicious and refreshing, but they can also help fuel your workouts and keep you feeling energized throughout the day. Here are some of the best summer fruits and vegetables to add to your diet to support your fitness goals: Watermelon – Watermelon is a great source of hydration, with over 90% water content. It’s also rich in lycopene, which can help ..read more

How Exercising Helps Reduce Stress Facebook Twitter LinkedIn WhatsApp Susu Smaili April 2, 2023 9:00 am Stress is a common problem in our fast-paced modern lives. Whether it’s work-related stress, relationship problems, or just the pressure of everyday life, stress can be harmful to our physical and mental health. Exercise is a natural way to reduce stress, and it has been proven to have numerous benefits for our overall well-being. In this blog post, we will discuss how to reduce stress using exercise and some tips to get started. Benefits of Exercise for Reducing Stress Exercise has ..read more