Yay! You were able to successfully induce lactation! You may be getting drops to ounces, but you’ve got something and that is important to celebrate. As you are counting down the days to your baby’s arrival, you are likely wondering how you and your partner can schedule feeding times with your newborn. We are going to review what an ideal schedule might look like and how you can adjust that for your own specific needs.  First, you need to make sure that you are continuing your pumping schedule before the baby arrives. Bodies typically adjust quickly to changes in lactation needs, so keep ..read more

Embarking on the path to parenthood as a lesbian couple comes with its unique set of considerations- there’s not going to be any accidental pregnancies here for one! Plus, four boobs! Don’t worry, we’ll be talking about that in another blog. As far as deciding how to get pregnant, there’s some options to consider. We are going to go through the different types of donors and why you might want each one.  Understanding Your Options The first step on this remarkable journey is to familiarize yourselves with the diverse range of sperm donor options available. From anonymous donors to known d ..read more

Pregnancy and childbirth are profound life events, and when they coincide with the holiday season, the joy and celebration become even more pronounced. In this blog, we'll explore the unique experiences of expectant families navigating the journey to parenthood during the holidays, with a focus on the cultural significance and various traditions that make this time of the year even more special. Winter Solstice: A Time of Renewal For many cultures, the winter solstice marks a time of renewal and celebration of the returning light. Expectant parents may draw inspiration from this symbolic time ..read more

You have been counting the days down to your baby’s due date and now the plans have changed and you are getting induced. This can be a stressful change of plans. It is understandable if you need time to grieve the loss of going into labor the way that you expected. Doctors frequently recommend inductions when there is medical indication that the baby needs to come sooner or the birthing parent's health is at risk. Some doctors are now routinely offering to schedule inductions at 39 weeks. You will get a scheduled day and time for your induction. Depending on the reason you are getting induced ..read more

The journey through pregnancy, birth, and postpartum is a profound and transformative experience, and having the right support can make all the difference. Two essential figures in the realm of pregnancy care are doulas and midwives. While their roles may sometimes overlap and they are sometimes confused, they bring distinct skills and perspectives to the birthing process. In this blog, we will explore the key differences between doulas and midwives, shedding light on the unique contributions each makes to the childbirth experience and help you decide what might be best for your individual si ..read more

As we celebrate the diversity of family structures, it's essential to recognize and embrace the unique experiences that individuals and couples go through during the postpartum period. If you were assigned female at birth and are having a baby, but aren’t the pregnant one, you may be interested in learning more about induced lactation. This is the process of having your body produce milk without being pregnant.  So, whether you're embarking on this journey yourself or supporting a loved one, let's explore the nuances of chest feeding. Understanding Chest Feeding To start, let's address t ..read more

Embarking on the extraordinary journey of surrogacy is a decision laden with profound implications, a voyage that reshapes lives and forges new connections. Whether you are a prospective surrogate or intended parent, the path of surrogacy demands a nuanced understanding of the emotional, legal, and ethical considerations intertwined with this life-altering process. In this comprehensive exploration, we will delve into the multifaceted dimensions of surrogacy, shedding light on crucial aspects while also dissecting the ethical considerations that guide this transformative journey. Understandin ..read more

In addition to being a doula, I’m also a mom to two kids, 7 and 2. I consider myself a recovering perfectionist, and 7 years ago I was a bit less of the “recovering” part. I started my pregnancy voraciously reading everything I could get my hands on. I thought that if I knew all the possible outcomes and problems, I could plan and prepare for anything that could go wrong. Information was my way of getting power and being a perfect parent. The bad part of this, of course, was that it was immensely stressful to try and be a perfect parent. If things weren’t working out, I would stress so much ..read more

In the ever-evolving landscape of healthcare, one of the most powerful tools at your disposal is often right at your fingertips: email. Most providers now use an online system, frequently MyChart, that you access to manage your healthcare. Patients have access to their tests, medical history, schedule appointments, and message their doctor, like an email. In this digital age, communication has taken on a new dimension, and leveraging email can be a game-changer when it comes to advocating for yourself with your medical care team. In this blog post, we'll explore the strategic ways you can use ..read more

Hello there, fellow warriors of the working world and parenthood! If you're reading this, congratulations are in order – you've successfully navigated the magical, sleep-deprived realm of parental leave and are now standing at the crossroads of returning to work. It's an exciting yet nerve-wracking time, but fear not! In this blog post, we'll delve into the delicate art of balancing career and parenting during the postpartum period. The Transition: Returning to work after maternity leave is like stepping onto a new planet. Everything may seem familiar, but there's an undeniable shift in the a ..read more