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Red Light Therapy has so many amazing benefits, here’s some of the top reasons why you should include Red Light in your self-care routine. 1. Reduce Inflammation Inflammation seems to be a common concern in our society and for good reason! Chronic inflammation is an early warning sign for illness, disease and decline in mental health.  This could be one of the most important benefits! Red Light Therapy is FDA approved to reduce inflammation, and when you use a full-body Red Light Therapy bed, you get anti-inflammatory benefits from brain to toes without taking medicatio ..read more

Jessica Schifman is the Co-owner of Red Spectrum Health Take a peek inside red spectrum health, red light therapy wellness center. Kansas City has no shortage of Wellness Centers, and it seems the newest trend in self-care and wellness is sports recovery: Cryotherapy, compression therapy, infrared sauna, Normatec, Nucalm and the newest and probably most impressive wellness treatment, Red Light Therapy or Photobiomodulation Therapy. These centers seem to be popping up everywhere but only one specializes in Red Light Therapy, Red Spectrum Health. Until a few years ago, Red Light Therapy was ..read more

Transform Your Skin at Home: In my three years of owning and operating a red light therapy studio, I’ve had the privilege of witnessing remarkable transformations in the skin and overall well-being of hundreds of individuals. Through the power of red light therapy, I’ve seen firsthand the incredible impact that targeted light wavelengths can have on rejuvenating and revitalizing the skin.   In the world of skincare and self-care, finding effective and convenient solutions is key. As someone deeply invested in red light therapy and the art of skin rejuvenation, I’ve had countless cl ..read more

Tips for Success with Red Light Therapy In my two years owning and operating a red light therapy studio, I have helped hundreds of people. Most of our clients come in with pain, or are recovering from an injury or surgery. Some of our clients use red light as an assist to weight loss, or to help reduce inflammation from auto-immune disease, and some use it to help boost recovery from long COVID.  Red Light Therapy reverses oxidative stress and helps speed the healing process in the body.  I have seen a lot of success, and love hearing words of confirmation and seeing positive ch ..read more

As the owner of a Red Light Therapy Center, I get ALL the questions.  Based on my experience with hundreds of clients, here’s what I tell my clients. How long does it take to get results from Red Light Therapy? It’s different for everyone! You may notice changes after the first session. Most of my clients notice better sleep after the first session, although most individuals see notable changes with pain, inflammation, mood and reduced stress after three or four sessions. Each individual responds to treatment differently and changes are incremental and cumulative. If you commit t ..read more

What is Oxidative Stress? Oxidative stress is one of the reasons many people feel like they are failing with their wellness and fitness efforts. Oxidative stress is an imbalance between free radicals and antioxidants. Both molecules are necessary for normal, healthy reactions in the body, but an excess of either can cause damage. Have you ever noticed how an apple turns brown when you take a bite? That is oxidation. It occurs when there is an imbalance of free radicals. Free radicals are highly unstable and reactive molecules. Without antioxidants to neutralize them, over time, tissue an ..read more

Tired of Feeling Tired? Full-Body Red Light Therapy may be the easiest way to improve energy levels, boost mood, and reduce fatigue. Imagine laying down on a bed of light, taking a warm 15 minute power nap and getting out of the bed feeling deeply relaxed, knowing you are healthier.  Ok, it looks a lot like a tanning bed but trust me, this bed is different. This bed has 28,000 LED lights in 4 different wavelengths of Red and Near Infrared Light. The light is non-harming, safe and scientifically proven to make the body healthier, every time you experience a treatment! Reduce Fa ..read more

Beauty equals pain, right? Not anymore. Scientists have stumbled upon the biggest breakthrough for natural and drug free beauty treatments, Red Light Therapy. Red Light Therapy for Skin Health Say goodbye to injections, laser treatments and chemicals to plump and repair the surface of the skin. Scientist have found that specific wavelengths of red light, repair and reverse skin damage, while rebuilding collagen and elastin. Bonus, the treatments are quick, safe, pain free with no down time. Red Light Therapy, referred to as Photobiomodulation therapy, is a highly effective drug-free a ..read more