A Beginner's Guide to Starting with a TotalSpectrum Red Light Therapy Device The first questions you're bound to have after you've bought your TotalSpectrum red light therapy device are: How often can I use my device per week? How many minutes per day should I do therapy? At what distance should I treat my targeted body part? Can I do it twice a day or multiple times a day? What time of the day is best? If there's a recommended time, is that for all body parts together or do I need to treat each body part for the recommended time? What should I wear? Which performance mode is best for my con ..read more

Introduction Hashimoto's Thyroiditis (HT) is a prevalent autoimmune disorder, characterized by chronic inflammation of the thyroid gland, often leading to hypothyroidism. Traditional management primarily includes hormone replacement therapy, but recent studies have explored the potential of photobiomodulation (PBM) therapy in conjunction with dietary supplements. This article examines two human trials that investigated the efficacy of red light therapy, specifically at wavelengths of 820 and 850 nm, in treating HT. Study Summaries Study 1: Impact of Photobiomodulation on T3/T4 Ratio and Quali ..read more

Table of contents: Why We Chose Multi-Wavelength Red Light Therapy The Basis for 660nm and 850nm Dual Therapy The Benefits of Additional Wavelengths The RLT Home TotalSpectrum Advantage Synergistic effects Targeting multiple tissue depths Supporting mechanisms of action Targeting multiple indications Individual differences Superior for whole-body use Complete coverage of depth Dose-Response Relationship Dual vs Multi-wavelength Efficacy in Red Light Therapy Our Multi-Wavelength Devices vs Equal Intensity Multi-Wavelength Devices Conclusion Here at RLT Home we offer our p ..read more

Table of contents: What Can Vitamin C Do For You? Anti-Aging and Skin Brightening Overall Bodily Health Red Light Therapy in Conjunction With Vitamin C What Should You Look For in a Topical Vitamin C Product? When Should You Use Topical Vitamin C Products With Red Light Therapy? Resources Vitamin C is a potent antioxidant with healing benefits for your skin and your entire body. Pair it with the restorative powers of red light therapy and the results increase exponentially! What Can Vitamin C Do For You? When applied topically, your absorption of Vitamin C is 20 times greater than tha ..read more

Mushrooms are considered a “superfood” (a nutrient-dense, potent food considered to be especially beneficial for general health and wellness). But, can mushrooms make your skin look younger? The answer is yes, they can! What Specific Anti-Aging Properties Do Mushrooms Possess? Mushrooms are rich in antioxidants that prevent the deterioration (oxidation) of skin cells. They also reduce inflammation and the effects of free radicals (unstable organic molecules within your body that are looking for healthy molecules to bond with, thus reducing their health and causing tissue damage and the effe ..read more

  Suffering from pain is a miserable experience. Pain can prevent you from participating in activities you normally enjoy and hold you back from living the vibrant, active life that you love. If you suffer from pain, you have likely spent time searching for effective remedies. If you are reading this article, you are probably still searching. Red light therapy is a 100 percent natural, safe, and FDA-approved method of pain relief. It provides long-lasting natural (not temporary or chemically-induced) results by stimulating your body’s innate healing abilities at the cellular level. Tab ..read more

An electromagnetic field (EMF) is an area of moving electrical charge. EMFs are a form of radiation. Invisible to the human eye, EMFs surround us constantly even though we cannot see them. There are concerns about EMF exposure through red light therapy, and rightly so. This article will educate you about EMF levels and what to look for when purchasing a red light therapy device. Table of Contents What Is an EMF Made Up Of? What Are the Different Types of EMF Radiation? Ionizing Radiation Non-Ionizing Radiation Extremely Low Frequency (ELF) Radiation Radiofrequency Radiation (RF) Thermal R ..read more

    One of the key considerations when buying a red light therapy device is the wavelength or frequency of the device and whether that wavelength provides the healing benefits you're looking for.  Jonathan Knight from RLT Home went ahead and plotted 27 different wavelengths between 605 nanometers and 1070 nanometers against 36 known ailments treated, all backed by reliable scientific research.  This list is expected to grow/change as more research is done and more data becomes available. Please bookmark this page if you're interested in keeping up with this i ..read more

  In recent years, red or infrared light therapy (RLT) has been getting a lot of attention from the medical community. What has everyone so excited is the ability of this treatment process to have such a positive impact on the treatment of various physical and psychological issues. Among the issues that RLT seems to offer great home benefits are hair replacement, vision correction, skin ailments, and even psychological issues like depression and anxiety. While it offers great hope that RLT might end up being a super cure of sorts for lots of issues, there is also great hope infrared ..read more

The use of lotions, creams, or serums with light therapy is a hot topic. Many products are advertised as preparing your skin for light therapy or strengthening and accelerating its results. Are these claims true? In this article, we will discuss the merits of topical skin treatments and identify the top ten products to use on your skin to supplement light therapy.   Table of Contents   Do Topical Skin Treatments Affect the Results of Light Therapy? Should You Use a Topical Skin Treatment Before LED Light Therapy? During? After? The Top Ten Topical Skin Treatments To Use With Ligh ..read more