Seasonal Affective Disorder (SAD), is a subtype of depression that occurs in a seasonal manner, mainly in the fall and winter. Sometimes, it's called "winter depression" due to its prevalence during the colder, darker seasons. Recently, there has been an increase in research regarding the relationship between red light therapy for seasonal affective disorders or depression. Initially used in clinical settings, light therapy has now become accessible for home use, offering an intriguing option for individuals looking to combat the symptoms of SAD. Today, we will learn how red light therapy for ..read more

In recent years, the term “gut-brain connection" was even coined as a way to describe how your gut microbiome impacts the other areas of your health, including your mental well-being. It has become increasingly clear that there is a very important link between your gut health and the way you think, feel and function. In this blog, we research into some of the groundbreaking science that shows how red light therapy can be used as a tool to improve digestive health. What is the digestive tract? The digestive system plays a pivotal role in breaking down food, absorbing n ..read more

Neuropathy is a disorder that affects millions of individuals all over the globe and can drastically lower a person's quality of life. Traditional therapy choices sometimes fall short, leaving many people frantic for comfort they can't find anywhere else. In recent years, a novel strategy that shows promise as a cure has developed, and that strategy is red light treatment. This therapeutic approach is gaining prominence for its ability to ease neuropathy symptoms and promote general well-being since it is non-invasive and has a minimal risk of side effects. In this article, we will investigate ..read more

The liver, often hailed as the body's metabolic powerhouse, plays a pivotal role in maintaining overall health and well-being. It is responsible for a multitude of essential functions, including detoxification, metabolism, and the synthesis of vital proteins. However, with the modern lifestyle characterized by poor dietary choices, excessive alcohol consumption, and environmental toxins, liver diseases are on the rise. In this blog post, we'll delve into the fascinating world of red light therapy and its potential in preventing liver disease. The Liver's Crucial Role   The liver is the l ..read more

You may or may not have heard the term – circadian rhythm before. And we get it, this may sound like some branch of algebra that you should have learnt in the 8th grade. But we’re here to simplify and help you to understand these seemingly complicated terms. Here’s everything you need to know about circadian rhythms and how they impact your life as well as how to optimize it for your health and achieving peak performance. A circadian rhythm is the natural cycle of physical, mental and behavioural changes that the body goes through during one 24-hour cycle. Circadian rhythms are mostly affecte ..read more

This might seem like a strange one. But we wanted to determine if it was a safe idea to expose the most important organs in a male’s body to red light treatment. The testes have two main functions, producing sperm and secreting testosterone and other hormones. What would the benefits of this treatment be? Are there any negative side effects? Great balls of fire, let’s get right to it! Let’s take it back a step: What are the different wavelengths of light used for and how can they benefit me? Red light therapy uses wavelengths of light in the red and near infrared regions. Near infrared and re ..read more

It’s no secret that gaining muscle is not just about exercising really hard in the gym. Proper nutrition, quality sleep, and a recovery program are just as important as the amount of reps you’re lifting. One of the latest trends for those looking to gain more muscle is the use of red light therapy. In fact, new research is showing that it could lead to 4X more muscle growth! (1). In today’s blog post you’re going to learn 3 reasons why red light therapy could be the key to unlocking your dream physique, but first, How could light have any effect on your muscle growth ..read more

Red light therapy has gained immense popularity as a safe and non-invasive treatment option for a variety of health conditions. As LED-based red light therapy devices continue to flood the market, questions about the effectiveness of pulsing feature have baffled users. In this article, we debunk the myth surrounding pulsing and shed light on why it is not necessary for successful outcomes when using LED-based red light therapy devices. Understanding Red Light Therapy Red light therapy, also known as photobiomodulation, utilizes specific wavelengths of non-UV light to stimulate cellular activi ..read more

Headaches and migraines are common conditions that affect millions of people worldwide, causing significant discomfort and disruption in daily life. While there are various treatment options available, many individuals seek alternative and complementary therapies to manage their symptoms. One such emerging therapy is red light therapy, which has shown promising results in reducing the frequency and severity of headaches and migraines. In this blog post, we will delve into the different types of headaches, explore the benefits of red light therapy, and understand how this innovative technique c ..read more

It's no secret that the red light therapy market is flooded with gimmick products. Many companies will reference the results from scientific studies, but offer their customers products that are no match against the quality used in these studies. This leaves people confused as to why they don't feel the benefits they should, and frustrated that they wasted their money on a fancy party light. The Mychondria Difference When we designed our MyLight devices, we asked ourselves, “what’s better, a device that looks fancy, or one that delivers results?” Instead of focussing on fancy 'bells and w ..read more