Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from David“The spiritual nature of who we are is the most important part of healing.” SummaryIn this episode, Dr Espen is joined by David ‘Avocado’ Wolfe, an author, visionary founder and president of the non-for-profit called the Fruit Tree Planting Foundation. They explore the holistic benefits of fasting, emphasizing its rejuvenating effects on the body, mind, and spirit. They also discuss the importance of emotional and mental well-being in physical health, the impact of environmental toxins, and the significance of consum ..read more

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Jay“If you fall in love with the people you serve, and your entire team sees the impact of your product or service in their lives, then you really are having the most meaningful impact.” SummaryIn this episode, Dr Espen is joined by a renowned business expert Jay Abraham.  They discuss business innovation, strategic marketing, and personal growth. Jay emphasizes the importance of curiosity, integrity, and transformative leadership. They explore the significance of leaving a legacy and making proactive decisions, shar ..read more

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Jack“If you ever want to do anything meaningful, you need to go outside of your comfort zone. If you're outside of your comfort zone, by definition, you are going to be uncomfortable.” SummaryIn this episode, Dr Espen speaks with Jack Delosa, founder and CEO of The Entourage, about entrepreneurship, scaling a business, and innovation. They discuss shifting from "me" to "we" mindset, the importance of hiring great talent, using AI to improve business operations and marketing, refining business basics as companies expand, a ..read more

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Donna“If you shift your energies, you shift everything. You shift your psychology, you shift your physical body, you shift your mood, your consciousness—everything follows shifting the energy.” SummaryIn this episode, Dr Espen talks with Dr. David Feinstein and Donna Eden about the fascinating field of energy psychology and how it works with the mind. Dr. Feinstein shares a compelling story of how tapping helped a woman overcome her intense fear of elevators, demonstrating how this technique can change neural pathways lin ..read more

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Michael"The genius of a person is connected to their inner wounds, so sometimes, to get to the genius, you have to go through the wound." SummaryIn this episode, Dr Espen had a conversation with Michael Meade, a renowned storyteller, author, and scholar of mythology, anthropology, and psychology. They explore how to tap into individual genius, the significance of rites of passage, and the global awakening of humanity.  ?Episode Highlights: 00:00:00 - Episode trailer 00:01:17 - Introduction to Michael Meade 00:04:33 ..read more

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Matt“Once we go through the forgiveness work... we're actually creating space to reacquaint ourselves with what true love is.” SummaryIn this episode, Dr Espen sits down with spiritual teacher Matt Kahn to explore the intricacies of awakening and self-love. They discuss the global shift to the fifth dimension and the central role of love in this transformation. Matt shares insights on channeling and the journey from self-image to spiritual inquiry and wisdom. They delve into the challenges of self-love, the healing power ..read more

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Dr. Bruce“Your biology is a reflection of your consciousness. When you change your consciousness, you change the chemistry. When you change the chemistry, you change the genetics.” SummaryIn this episode, Dr Espen is joined by Dr. Bruce Lipton, a cell biologist lecturer and a pioneer in epigenetics. Dr. Bruce discusses the profound influence of consciousness on genetic expression and the role of subconscious programming in shaping our behavior and health. Dr. Bruce shares personal stories and insights on rewriting subcons ..read more

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Rock“Tough times make strong men and strong men or people make easy times and easy times make soft people.” SummaryIf you're feeling stuck or passive in your life, this episode is your wake-up call. In this episode, Dr Espen speaks with Rock Thomas, CEO of Rock Thomas International and a seasoned personal development coach. They delve into the topics of overcoming obstacles, taking action, and cultivating a success-oriented mindset. Rock shared his wisdom on how our emotions can shape our habits and actions, and the cruc ..read more

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Eric“If you're overweight or dealing with a lifestyle condition, it's not your fault, but it is your responsibility to turn it around.” SummaryIn this episode, Dr Espen is joined by Eric Edmeades, a renowned speaker and pioneer in the field of transformative health practices. They discuss the importance of transformative health practices and sustainable lifestyle changes. They delve into the flaws of traditional diets and the need for a new approach to health. Eric shares his insights on behavioral change dynamics and how ..read more

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Kelly “You can't change the system from within; you have to build a new one that renders it obsolete.” Summary So, you've heard about functional medicine and how it offers a holistic approach to health and well-being. But what exactly does that mean, and how can you benefit from it? In this episode, Dr Espen is joined by Dr. Kelly Brogan, a well-known authority in functional medicine.  Dr. Kelly Brogan discusses her transition from traditional psychiatry to holistic health, emphasizing the mind-body connection and t ..read more