Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Dr. Nicole “Emotions have value, and aren't to be avoided.” Summary Childhood experiences shape beliefs, relationships, and emotional responses into adulthood, impacting behaviors and relationship dynamics. In this episode, Dr. Nicole LePera, a holistic psychologist with an impressive educational background and a strong online presence, is known for her work on the impact of childhood trauma on adult relationships. The discussion highlighted how early experiences shape beliefs, emotional responses, and self-percept ..read more

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Simone"Money is just money. It's not judging you, but we spend so much time judging money." SummaryJoin Dr Espen as he interviews the remarkable Simone Milasas, a renowned business leader, bestselling author, and global speaker. Simone shares her story from being $187,000 in debt to becoming a multimillionaire with a diverse portfolio, all while maintaining joy and enthusiasm in her professional life. Discover the importance of joy in business and how it can lead to greater success. Understand the power of intuitio ..read more

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Sri“The ultimate potential for a human being is to live in a state of wellness. To live free of all division, to live free of all separation, to live free of all suffering, to live in that space not driven by fear.” SummaryAre you ready to awaken to a state free of suffering and experience true oneness? In this episode, Dr Espen is joined by Sri Preethaji, the co-founder of Ekam, a World Center for Enlightenment in India. Sri discusses the importance of living in a beautiful state free of suffering and the impact i ..read more

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Dr. Dain”If you hang out with happy people, you get happier. If you hang out with sad people, you get sadder. If you hang out with judgmental people, you start judging more.” SummaryIn this episode, Dr Espen had the pleasure of interviewing Dr. Dain Heer, a renowned author, speaker, and co-creator of Access Consciousness. Dr. Dain shared his inspiring journey from a place of deep despair and suicidal thoughts to becoming a best-selling author and a beacon of positivity and transformation. Episode Highlights: 00:0 ..read more

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Dr. Danielle“Love yourself enough that if someone is saying mean things to you, you know those mean things are just things they repeat to themselves.” SummaryIn this week’s episode, Dr Espen interviews Dr. Danielle Rae Daniel, a doctor of clinical psychology and a licensed clinical social worker. They discuss the crucial topics of mental and emotional well-being, trauma, PTSD, and the power of aromatherapy and essential oils in promoting mental health. Episode Highlights: 00:00:00 - Episode Trailer 00:05:30 - Imp ..read more

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Cassandra“Cleaning up your diet is like the first line of defense.” SummaryEver wondered how the food you eat impacts your spiritual journey? Join Dr Espen and Cassandra Bodzak as they delve into the spiritual awakening happening in the world today. Cassandra, a thought leader and intuitive coach, shares her personal journey of awakening through health challenges and family crises. They discuss the importance of small decisions, like purifying our diets, in enhancing our spiritual connection and overall well-being ..read more

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Sonia“Stop fighting your own experience.  Stop judging your own perceptions to be unnatural. And start to be curious.” SummaryIn this episode, Dr Espen delves deep into the understanding of intuition with the celebrated author and intuitive guide, Sonia Choquette. Join them as they explore the power of intuition, consciousness, and spirituality, and learn how to leverage your inner guidance to live an extraordinary life guided by your spirit. Discover how to tap into your inner senses, connect with divine sour ..read more

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Tayo“The person you look at in the mirror deserves the best of you every day.” SummaryIn this episode, Dr Espen is joined by Tayo Rockson, a writer, speaker, consultant, podcaster, poet, professor, and diversity, equity, and inclusion professional. Join them as they unravel the secrets to living a life aligned with your core values, understanding your biases, and connecting with others across cultures. From the nuances of multicultural diversity to the quantum connections that bind us, this episode is a treasure t ..read more

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Amberly“Focus on the things that you can control and let go of the things that you can’t control.” SummaryDive into a heartening conversation as we welcome the indomitable Amberley Lago. In this episode, we delve into the essence of resilience, the power of a positive mindset, and the transformative impact of gratitude and love. Amberley shares her story of overcoming a life-altering motorcycle accident, her battle with complex regional pain syndrome, and how she harnessed the power of grit and grace to not only s ..read more

Check our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Neale“God is pure love. Pure love needs, expects, requires, and demands nothing in return.” SummaryIn this episode, Dr Espen engages in a profound conversation with the renowned author Neale Donald Walsch, best known for his internationally bestselling series "Conversations with God". In this episode, Neale shares his incredible journey from personal despair to spiritual awakening, detailing the events that led him to channel the wisdom of the divine into written form. Neale delves into the six steps to having you ..read more