Benefits of Individual Counselling in Delhi Counselling is the word that is always heard at times when there are requirements of some suggestion or direction for a particular step of some specific process that has to be accomplished by someone. Individual counselling, in similar terms, which is a kind of treatment or therapy performed by a psychologist or psychiatrist and is generally done for the resolution of multiple mental problems like depression, stress, and lack of self-clinging nature at that time; a counsellor helps you get the better insight to move forward for your natural life ..read more

Pre & Post-Marriage Counselling: Process and Cost Counselling Session and No of Sessions What is the Number of Sessions a Person can have with Dr Khanna? Dr Khanna works with each client to develop a customized treatment plan considering their circumstances. Whether it’s a short-term issue or a long-standing concern, the aim is to provide ongoing support for as long as necessary. Counselling is a time taking process. A person can visit offline in our Delhi premises with prior consultation only. Online Counselling sessions are usually via Zoom or Face time (only urgent) meetings. N ..read more

Setting Healthy Boundaries in Relationship A boundary is a limit we can establish for ourselves A boundary is a limit we establish for ourselves and others to allow us to build healthy relationships with them. This limit indicates what we are willing to accept or not as appropriate when others interact with us. Identifying and communicating boundaries is essential to convey our expectations to others.  Boundaries keep people at arm’s length. Here the reference to the term arm is essential, as we may keep someone at a shorter arm distance, while for others, this distance is more prol ..read more

Need to Visit Marriage Counsellor Why to visit Marriage Counsellor for Marriage? Marriage Counselling: Rebuilding Relationships and Restoring Happiness Visiting a Marriage Counsellor can provide couples with invaluable support and guidance in nurturing and strengthening their relationship facing challenges and difficulties. Seeking the help of a marriage counsellor, such as Dr Nisha Khanna, the best marriage counsellor in Delhi, NCR, and India, can offer numerous benefits and opportunities for growth:  1. Communication Enhancement: One of the primary reasons to visit a Marriage Coun ..read more

How to Treat Depression without medicine? How to Treat Depression with Counselling? If you’re struggling with Depression and tired from taking medication for so long or looking for medicine-free professional help, counselling is an excellent treatment option. No matter where you are in the world, including Delhi, NCR, India and worldwide, professional Psychologists or Depression Counsellors can help people manage emotions and cope with their condition. Through Depression Counselling, a person will gain insight into understanding the underlying causes of Depression and develop skills to m ..read more

How to do Online Marriage Counselling? Online Marriage Counselling If a couple seeks to improve their relationship, consider Online Marriage Counselling. With the help of a qualified, trained and experienced Marriage Counsellor, couples can effectively identify underlying issues and learn powerful communication techniques. Online Marriage Counselling is highly advantageous, as it’s more convenient, accessible, and cost-effective than traditional in-person Counselling. This approach offers a person the flexibility to work with a therapist from the comfort of home, which can be an invaluab ..read more