About This Episode If you’ve ever done the transition from MDI/Multiple Daily Injections to an insulin pump… you’ll know how stressful and overwhelming it can be! I break down what you need to know in this episode so you can be best prepared for starting (or improving) your Insulin Pumping Journey. Don't forget to leave a review in your podcast app or share this episode on socials to help me help others? Links and Resources Related Episodes 36: What does a car have to do with type 1 diabetes? 42: Q&A - "Is it best to hang on to injections as long as you can, or go straight to an insulin ..read more

About This Episode Hands up if you're not feeling so good lately?..(maybe it's been more than just lately?) Time goes by so fast and it can be really easy to miss how long you've actually been feeling PLAIN AWFUL everyday - and this means we tend to just brush it off and don't do anything about it! Total missed opportunity, because a lot of the time the things that are making us not feel our best are in our control to improve! Let's find out if any of these could be the reason/s why you're not feeling so good.. Don't forget to leave a review in your podcast app or share this episode on social ..read more

About This Episode This is a quick episode everyone should listen to to keep informed about important changes happening with Long Acting Insulin around the world. Listen to stay informed. Don't forget to leave a review in your podcast app or share this episode on socials to help me help others? Links and Resources ⁠⁠Apply for 1on1 Weightloss or T1D Consults ⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠ ⁠⁠Book a T1D or Nutrition Consult for You or Your Type 1 Child⁠⁠ ⁠⁠Get The Better Bolusing Guide⁠⁠ ⁠Watch the Carb Counting Masterclass⁠ to feel more confide ..read more

About This Episode This episode get's into some REALLY juicy topics! We discuss gaps in the medical system, when you should consider changing your Diabetes team, ways to lose weight, put forward our arguments on whether non Type 1s should have access to CGMs and heaps more! Have a listen... and let me know your opinions in the poll! Got a question or topic you'd like us to discuss on a future episode? ⁠Submit it here!⁠ Don't forget to leave a review in your podcast app or share this episode on socials to help me help others? Links and Resources ⁠⁠⁠Apply for 1on1 Weightloss or T1D Consults ..read more

About This Episode Should you be eating easter choccies with T1D? Wait! Don't scroll past this one, I promise it's not going to be me telling you why you shouldn't eat chocolate. Instead I'm giving you my take, reasoning and beliefs around eating chocolate with T1D. Go ahead and give it a listen! Don't forget to leave a review in your podcast app or share this episode on socials to help me help others? Links and Resources ⁠⁠Apply for 1on1 Weightloss or T1D Consults ⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠ ⁠⁠Book a T1D or Nutrition Consult for You or Your ..read more

About This Episode Losing weight with T1D definitely has it's challenges.. going low more often being one of them! If you've been trying to lose weight with Type 1 Diabetes but are finding the lows tricky to handle (and feeling like you're outdoing all of your hard work with all the hypo treatments you're eating).. you're not alone! In this episode I answer a listener question about how to lose weight with t1d without constantly dipping low! Don't forget to leave a review in your podcast app or share this episode on socials to help me help others? Links and Resources Related Episodes: 44: T ..read more

About This Episode After over a year hosting the podcast, I finally welcomed my partner Jacob for the first time to share the honest thoughts and fears that Type 1 partners feel everyday. We talk about T1D & intimacy, fears, travel, starting a family, and his perspective (as well as his mates) of what having T1D for life really means. Listen in, and let me know in the poll (spotify) if you would like Jacob back on a future episode! Don't forget to leave a review in your podcast app or share this episode on socials to help me help others? Links and Resources ⁠⁠Apply for 1on1 Weightloss o ..read more

About This Episode In this episode I give you a behind the scenes peek into my diet and the way I look at nutrition as a whole. If you’ve always wondered what a nutritionist who also has t1d eats.. I tell all! You’re likely to be a little surprised but also learn a few things.. Don't forget to leave a review in your podcast app or share this episode on socials to help me help others? Links and Resources ⁠⁠Apply for 1on1 Weightloss or T1D Consults ⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠ ⁠⁠Book a T1D or Nutrition Consult for You or Your Type 1 Child ..read more

About This Episode Did you know there is a difference between guessing your carb counts and taking an educated guess? In this episode we discuss this and many other topics including how it looks to take full ownership over your own health, limiting beliefs and how they could be holding you back, and we even give our two cents on features we wish existed in insulin pumps. Got a question or topic you'd like us to discuss on a future episode? Submit it here! Don't forget to leave a review in your podcast app or share this episode on socials to help me help others? Links and Resources ⁠⁠Apply for ..read more

About This Episode Did you know that you actually have a tonne of control over the speed and efficiency of your insulin? By using the strategies I speak about in this episode, you can start to improve your t1d management overall and feel like your insulin is working FOR you, not AGAINST you more often! Don't forget to leave a review in your podcast app or share this episode on socials to help me help others? Links and Resources Mentioned in this episode: Episode 52: Q&A - "Do I need to pre-bolus & how long should it be?" Episode 13: Q&A - "How do you deal with sticky high number ..read more