The Self-Help Junkie
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The Self-Help Junkie is a podcast that discusses self-help books with the authors who wrote them. The podcast discusses the content of the books in-depth, helping listeners to learn and apply practical self-help knowledge to their life.
The Self-Help Junkie
8M ago
In this podcast, I will be discussing Rebecca Ray’s book ‘Small Habits for a big life: Release the Self-Sabotaging Behaviour that is Holding you Back, One Habit at a Time’. Rebecca Ray is a clinical psychologist and author of several other books. The book explores how self-sabotaging can negatively impact our life. The book conveys that we can achieve happiness and a deep sense of meaning when our habits are aligned with our values. In this podcast, we will discuss the book in-depth, summarizing the key ideas from each chapter.
To Purchase the book, see below:
https://www.amazon.com.au/Small ..read more
The Self-Help Junkie
8M ago
In this podcast, I will be discussing Evan Lucas’ book Mind Over Money Why Understanding Your Money Behaviour Will Improve Your Financial Freedom. Evan Lucas is a money commentator on ABC News Breakfast and on ABC Radio News. The book explores how our thinking influences our money behaviour. He points out that our “financial well-being and freedom starts with becoming financially self-aware." With this knowledge, individuals can make more informed financial decisions. In the podcast, Evan and I discuss the book in-depth, summarizing key ideas in each chapter. I hope you enjoy.
To Purchase the ..read more