Ep 46: My control shadow pattern that came up in my shadow work.
Level Up with Lu Brown
by lucy
1w ago
This control shadow that had been controlling me subconsciously - like wow!! I go through how doing the shadow work process I have learnt has brought this shadow to light for me and I have been massively been able to integrate it.  SHADOW WORK IS THE GOAT!!!  I am so excited to have learnt these processes and be able to offer this to other mazing women as part of my coaching.  If you are interested to find out more or just follow along, come find me on insta  www.instagram.com/lu.brown__ ..read more
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Ep 45: What annoys me the most about the manifestation and woo woo world.
Level Up with Lu Brown
by lucy
2w ago
A little recap on what I have been up to. I have been completing my shadow work certification on holy shit balls the processes we learn to uncover and heal your shadows is un-fucking-real!!!  I am so excited to be putting this into my new and improved program starting Jan 2025 - where you will finally be able to me your most hottest, healthiest and confident version of you - stop "falling off the wagon" and the same patterns keep playing out for you.  THIS IS THE MISSING PIECE!!! and then I get into what annoys me most about the manifestation world, how its very surface level and ..read more
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Ep 44: You're NOT BLOCKED, you are just lacking confidence.
Level Up with Lu Brown
by lucy
2M ago
in this episode I chat about how you are not actually blocked. How using the terminology "I'm blocked" is just a self sabotaging mechanism because you don't have the self confidence.  I give you the biggest tip about how you can create more self confidence.  I would love to know what you thought of this episode! Please come and chat to me over on instagram!! I love a good chat.  Confidence Coaching - Email or shoot me a message on insta xx Confidence Survey & get a badass 50% discount code for my LFG Confidence Academy from the survey. https://docs.google.com/forms/d/e/1F ..read more
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Ep 43: Guest Speaker Amy Dawe of Seed VA - Confidence, Starting a business, mindset, Mum Life
Level Up with Lu Brown
by lucy
2M ago
I sat Down with Amy from Seed VA and had the best chat. We chatted all things how Amy got started in business, how she has expanded her business, the mindset she needed and how her confidence grew over this time. We also discussed mum life and how to manage a busy schedule, do what we love, be the best versions of ourselves for ourself but also our family and kids. Let me know what you think of this episode, I know you will get so much out of it. find Amy: Website - https://www.seedvirtualassistants.com.au/FB Group - https://www.facebook.com/groups/1082065292124728Insta - https://www.instagr ..read more
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Ep 42: Confidence Series 1.What is confidence and how can you become more confident.
Level Up with Lu Brown
by lucy
2M ago
wanting to build more confidence?? Then this is the series for you! I support you to find what confidence is and how you can become more confident.  Your confident action plan.  Confidence Coaching - Email or shoot me a message on insta xx AMBITIOUS AS FUCK MASTERMIND:  Mindset, Energetics, manifestation for the ambitious as fuck and high performing woman.  https://lucybrown.com.au/ambitious-as-fck-mastermind LFG Academy: The best mindset, manifestation and hype tools and community you need to reach your full potential  https://lucybrown.com.au/lfgacademy Free fac ..read more
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Ep 41: Taking radical responsibility.
Level Up with Lu Brown
by lucy
2M ago
Are you playing the victim or are you taking responsibility for your actions and your results.  How taking 100% responsibility will dramatically change your life. Stop playing the victim and blaming other or situations for your results or lack there of!  AMBITIOUS AS FUCK MASTERMIND:  Mindset, Energetics, manifestation for the ambitious as fuck and high performing woman.  https://lucybrown.com.au/ambitious-as-fck-mastermind LFG Academy: The best mindset, manifestation and hype tools and community you need to reach your full potential  https://lucybrown.com.au/lfgaca ..read more
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Ep 40. What are boundaries, how you can set boundaries & raise your standards.
Level Up with Lu Brown
by lucy
2M ago
What are boundaries, how you can set boundaries & raise your standards.  CHECK OUT MY INSTAGRAM FOR HOW YOU CAN WIN $2000 LB COACHING CREDITS!!!! AMBITIOUS AS FUCK MASTERMIND:  Mindset, Energetics, manifestation for the ambitious as fuck and high performing woman.  https://lucybrown.com.au/ambitious-as-fck-mastermind LFG Academy: The best mindset, manifestation and hype tools and community you need to reach your full potential  https://lucybrown.com.au/lfgacademy  Free facebook community: https://www.facebook.com/groups/857534882049182 Instagram - come and conn ..read more
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Ep: 39 People pleasing: Are you a people pleaser and how you can stop people pleasing.
Level Up with Lu Brown
by lucy
2M ago
How people pleasing becomes apart of us, what people pleasing can look like for some people and how you can begin to work at getting over being a people pleaser. NEW COMPETITION FROM THIS EPISODE TO THE END OF AUG - WIN $2000 Lucy Brown coaching credits. to enter: Leave a review of the podcast - screen shot and show me. Screen shot episode and share it to your socials and tag me. follow me on instagram www.instagram.com/lu.brown__ Bonus entries: - share other episodes on your socials and tag me. - subscribe to my email list (join via website www.lucybrown.com.au) AMBITIOUS AS FUCK MASTERMI ..read more
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Ep 37: Your gap energy. Quantum leaping your manifestations instead of slowing down or prolonging them.
Level Up with Lu Brown
by lucy
2M ago
Your energy and identity between deciding your manifestation and it becoming your reality is so important. This is the thing that could be slowing down your manifestations, instead you want to be quantum leaping them.  Try these tips out and let me know how you go, I really want to hear from you on this one.  AMBITIOUS AS FUCK MASTERMIND:  Mindset, Energetics, manifestation for the ambitious as fuck and high performing woman.  https://lucybrown.com.au/ambitious-as-fck-mastermind FREE boundaries and standards masterclass for the ambitious woman 26th July - REGISTER FOR FR ..read more
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Ep 36: Guest Speaker Megan from Boutique Digital - Business, mindset and how to be authentic and confident in your marketing.
Level Up with Lu Brown
by lucy
2M ago
I absolutely loved this chat and could have spoken to Megan for hours. You know when you just find someone you can chat to so easily. In this episode we chat about how Megan go started in her business, what mindset and limiting beliefs she had to overcome to grow her business to where it is today. We also touched on from her expertise in marketing what does authentic marketing actually mean and how can you show up confidently as you in your marketing. This was such a great chat and I would love to hear your feedback!! Megan's Details: Instagram: https://www.instagram.com/boutiquedigital.mark ..read more
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