Access The Episode Webpage here. This episode shares a replay of the Women, Wealth, and Worthiness Masterclass.  Join us as we explore how strategic self-care can revolutionize our approach to business and personal growth. We'll discuss overcoming common barriers such as resistance, limiting beliefs, and the stress of expansion, and share practical strategies for aligning your actions with your vision.  Whether you're dealing with business challenges or ready to take your achievements to the next level, this episode offers valuable insights and actionable advice to help you thrive ..read more

Access The Episode Webpage here. Going for your big, beautiful vision in life and business takes effort, and it can be done in a healthy way. On this solo chat, I share the ups and downs of ambitious pursuits in business, exploring both the exhilarating highs and the tough moments of doubt.  We'll dive into the emotional landscape of striving for success and emphasize how community support can make a huge difference. We'll also discuss how self-care is crucial for achieving goals while finding balance and fulfillment.  Listen for practical strategies and a sneak peek into the upc ..read more

Access The Episode Webpage here. In this Bonus Episode, I explore how envisioning and claiming your goals can help you overcome fears and doubts that hold you back. We'll also discuss the importance of community—a supportive environment where ambitions are nurtured, and accountability is a shared commitment.  Whether you're an entrepreneur ready to expand or seeking a fresh start, this episode will guide you toward trusting your potential. Join me for this week’s Free Masterclass on Tuesday, May 14, 2024. Get details here and receive my Free Stress Less Map Connect with Sheila: D ..read more

Access The Episode Webpage here. Today’s solo chat focuses on the importance of living in the present moment while pursuing your dreams. Drawing from personal experience, I share how the loss of my sister inspired me to prioritize self-care and cherish every moment.  You’ll hear of the significance of finding a balance between chasing goals and appreciating what we have now and celebrating even the smallest victories. It’s an invitation to reflect on your daily life and consider acknowledging your accomplishments, no matter how small, and to cultivate a supportive community around you ..read more

Access The Episode Webpage here. Are you ready to redefine success on your terms and unlock the secret to a life that's not just successful, but also happy and deeply purposeful?  In this minisode, we  explore the intricate dance between routines and transformation, and how understanding your unique design can be the compass that guides your most fulfilling path. I've discovered through my life the vitality that comes from embracing change, and I'm excited to share how these insights can amplify your life's work. Whether you find comfort with predictability or thrive on the thril ..read more

Access The Episode Webpage here. It’s interview day on the podcast! As an entrepreneur, bestselling author, and mother, Kate Northrup is committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She’s the author of Money: A Love Story and Do Less and host of the Plenty Podcast. Kate’s work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women’s Health, Glamour, The NY Times, Harvard Business ..read more

Access The Episode Webpage here. When it comes to expanding in different areas of your life, whether it’s in personal or professional arenas, there’s a key ingredient that makes all the difference: Who you’re connecting with. Today’s minisode is all about what’s involved with stepping into new rooms to create and cultivate community for your vision. **There’s still time – Listen to the special 3-day Free workshop with my friend and Money Mentor, Kate Northrup. here. Connect with Sheila: Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Sto ..read more

Access The Episode Webpage here. Today's Live solo chat touches on the delicate balance between following your creative bursts, advancing towards your goals and honoring rituals that have you feeling your best. There have been times when inspiration took precedence over rest in my life, but I've learned firsthand the importance of prioritizing self care, especially during the whirlwind of midlife and career changes.  I share a recent story of how I needed to rebalance my personal boundaries over noticeable progress and how it served me in the end. Hear what self care for business can lo ..read more

Access The Episode Webpage here. Join me in exploring the transformative power of infusing joy into your financial journey.  We explore practical strategies for creating a pleasure account, elevating your money mindset, and experiencing greater abundance. Discover how aligning your financial practices with gratitude and intention can lead to less stress, greater awareness of the opportunities around you, and stepping more confidently into the vision you have for your future. YOU’RE INVITED to a special 3-day Free workshop with my friend and Money Mentor, Kate Northrup. Join us April 22 ..read more

Access The Episode Webpage here. In this solo chat, I reveal how to infuse your daily grind with self-care that's as intuitive as it is essential.  You'll hear how  creating an ecosystem of support and celebrating is a key to to achieving your big bold business dreams, and a story highlighting why self-care can't afford to be pushed to the backburner of your life. Let's commit to finding joy and vitality in the simplicities that each day brings, as we champion each other towards greater well-being and business success. Connect with Sheila: Download The Seasons Self Care App for ..read more