You hear people talk about it all the time. It's on endless social memes but, do you really stop to think about it? Life is a journey, not a destination. That is what we are talking about today (along with a chock a block of other fun things) Petra Brunnbauer is a Wellbeing Coach, podcast host, and the Creator of The Jōrni Wellbeing Platform. After spending over a decade as a Management Executive in Canada, Petra relocated to France in 2017. In 2018, she created The Jōrni Wellbeing Platform after a transformative personal experience inspired her to continue her own journey of healing, and pers ..read more

Do you feel pulled in many directions these days? Did you know that you don't have to? That you can stay balanced and centred even in the midst of chaos? Check out my conversation with Manpreet - she found her answer and maybe you will find yours. Manpreet Kaur was born and raised in Ashland. She is a KRI (RYT 200 hr) & RaMa Institute certified Kundalini Yoga Teacher, as well as a singer, and mantra recording artist. Her journey began in Los Angeles in 2006, having never taken a yoga class of any kind, she stumbled into her first Kundalini Yoga class and knew she’d found her “answer”. As a ..read more

Do you ever feel like nothing is ever going to work? Or that you just weren't meant to be happy? Well you're wrong! Check out my conversation with Sheryl Utal. Sheryl is an entrepreneur, self-healer, and student of life. Her passion for health optimization was ignited over 15 years ago after the standard medical model failed her in the wake of an autoimmune disease diagnosis. This crisis served as her initiation into the healing journey of a lifetime, and guided her into deep practices across yoga, breath work, sound healing, and meditation, and ultimately to the cessation of autoimmunity. The ..read more

Do you consider yourself an artist? Do you think that you are creative? Have you ever flexed those creativity brain cells and let them loose on a problem? It could be the answer you've been looking for! Today I'm chatting with Karen DeLoach. Karen is an artist, art mentor, author and creativity specialist. She teaches Art History & Appreciation in college using textbooks that she has written. Along with her husband, Jer, they host a home-based worship group called Imagine Gathering. She has a heart and calling to stir up the creativity in others and through years of teaching she has discov ..read more

What do you think joy is? Where do you think joy comes from? Do you think you deserve joy? You guessed it! Today is all about JOY!!! Lisa McCourt is the author of Free Your Joy: The 12 Keys to Sustainable Happiness and many other books about joy and love that have sold over 9 million copies, as well as host of the Do Joy Podcast and Founder of Joy School. The thread that runs through each of these roles is her passionate commitment to unveiling and amplifying the love, joy, and compassion she trusts as inherent to the human condition. When she's not teaching, leading her online joy groups, pod ..read more

We all crave to be fully our true selves and sometimes we have lost touch with not only how to do it but who we actually are. Today I'm chatting with Lori Wallace about how to emerge from your own cocoon to become the fully formed YOU that the world needs! Lori Wallace is the Founder of Career Ecology and a Social Innovator working to liberate heart-mindfulness within the challenging and often traumatizing space job change. She began her work over 20 years ago as an Executive Recruiter driven by 9/11 to elevate radical kindness in the world. In 2005 she opened her own agency to transform headh ..read more

Do you have so much to do some days that you fantasize about running off to a cabin in the woods? I've been there and yes, I would LOVE to have a quiet place to work uninterrupted so I can feel like I achieved something at the end of the day. That's something I'm chatting with Daniela Hofmann about and she has a potential solution! Daniela aims to create a free and meaningful life for herself and others around her. Daniela supports conscious business owners as a consultant and mentor as well as the creator of the cabin, a mindful online coworking space. She is also an embodiment and mindfulnes ..read more

I've spoken with Akashic Record Readers previously on the podcast but today I'm speaking with Doinita Ward about how to use this valuable resource for healing. Doinita has such a great approach to life learned through her own experiences and uses that to help others. Have a listen! Doinita is an Akashic Records Healer, Intuitive Life Counselor, Alchemist and Mystical Astrologer who guides souls throughout the world in the power of infinite consciousness and embodying their life potential. She has been an Intuitive Life Counselor for individuals and couples in helping with personal and relation ..read more

Do you sometimes feel like something isn't right but you can't quite put your finger on it? Let's talk inner child healing (in a way you wouldn't expect) and heck... let's throw in a new way to think of crystals while we're at it! Damla is a wealth of knowledge and you definitely will enjoy this conversation! Damla Aktekin is an Inner Child Energetic Wound Healer, Crystal Healing Teacher, Soul Healing Writer, Intuitive Reader, Astrologer, and Podcaster who helps other self-healers and healers move beyond the energetic wounds of their inner children and shine brighter than they thought possible ..read more

Have you ever had someone tell you to just "get over it"? You are deep into feeling and experiencing something and you're just supposed to do what exactly with all that? This is where Gido and I started our conversation - have a listen! Gido Schimanski is an international teacher and coach best known for his transformational programs with high achievers who are often in the public eye. Following a fortunate career on stage and screen (from playing Henry Higgins in My Fair Lady to a role in James Bond - SPECTRE) he now works with clients such as CEOs, professional footballers, musical theatre s ..read more