Send us a Text Message. Welcome to Summer and while we continue to have fun, we also continue to learn! 1. Canadian Parent Lynda Peacock from Ontario talks with us about parenting children with autism, identifying, diagnosing, and getting support. Lynda gives fantastic insights and inspiration as she shares her story. 2. Ryan Holdsworth is our Musical Guest from Welland, Ontario who lets us listen in on Coast Fire as we learn about the COVID-19 born Holdzy Project and his new EP, "Guard Down" available on Sportify https://open.spotify.com/artist/2Us3ZPUkDbI8UlKUEon9rn and iTunes https://musi ..read more

1. Rickey Medlocke, Guitarist, Vocals talks about his time with  Lynyrd Skynyrd & Blackfoot as well as his new single, "Never Run Out Of Road", a dedication with proceeds going to the support of Missing and Murdered Indigenous Women (MMIW) Movement . He also gives us some personal insights persevering a life-long health condition, revisits his childhood upbringing and being raised by his grandparents, and his music journey. We revisit his grandfather "Shorty" as he is heavily intertwined with Blackfoot and Skynyrd. Lots if tidbits from Elvis to ZZ-Top in this tell-all segment. Website ..read more

1. Flavia Abadia, International DJ & 1st Woman DJ for the Toronto Raptors talks about her new album, Salvaje, as well as her recovery journey back from an accident that was also the path to her music discovery. She's also a coach, teacher, and more as we peel back the layers to expose girl power and perseverance. Plus she shares 3 new songs with us: Ten Cuidao, YNQF,  Mala.  Website 2. Cynthia Schaefer, Sustainable Living & Edible Landscaping shares her experiences from Florida as she beats inflation and lives healthy all from the boundaries of her own home yard. Lots of sel ..read more

1. Expectations: My opening commentary has a story and some funny moments  about Wendy's Uber pricing, a stranded student bus and Subway sandwich washrooms, the solar eclipse, & other "expectations". 2. Canadian Country Music Award winning star, Aaron Pritchett  joins us from The Liquored Up Tour  as we talk Kitimat roots, his DJ days, being in love, Gertie, working with Cory Marks & Matt Lang, his new songs and tour, and all sorts of little country tidbits. Plus we hear 3 songs: Liquored Up, Better When I Do, & Just Wanna Feel It. 3. Stephen DiJoseph a musici ..read more

1. Neil Osborne - 54-40 Canadian Rock Icon talks about the new album, West Coast Band, the band's  journey spanning decades, hits, and members, a "family curse", and all sorts of insider tidbits in this authentic and intimate chat. Plus hear new music! 2. A Hello Fresh Food Review as I talk about 5 days of Hello Fresh meals for four people as I explore an alternative to healthy eating. I provide  my experience making the food, health value, cost, quality, and cooking tips if you're going to try it. In part two, I have an impromptu chat with my kids as they tell you their experience ..read more

1. Rachel Piccolo - Yoga Instructor from Richmond Hill, Ontario tells us about the benefits of Hot Yoga, the differences between yoga practices, picking your instructor,  Mindfulness, Breathing, History, overcoming anxiety, personal programs,  & why yoga might be a better approach in the new year.   2.  Dale George Lytle - Angeles Band joins us as he begins his 40th Anniversary of their debut album "We're No Angels". He talks about his upcoming tour, playing alongside Lita Ford, the Whiskey A Go Go in Los Angeles, new music, finding his father, struggles growing up, and ..read more

1. Tommy Davidson | Comedian, Author, Artist: Exploring In Living Color, his Living In Color Book, Clothing Line, & Transition to music. We talk about his encounter with Will Smith & Jada Pinkett Smith, Kudos to Howard, The Proud Family, Peace, Nachos, Race, , and have laughs in between.  Main Website | Website Clothing 2.  Jolene Harnish | Canadian Country Star: From Nova Scotia, Jolene gives us insights on her journey into courage, life changes, music, & new adventures, plus her apparel line & new music.  Website Music | Website Clothing 3. Pietro Piraino | Imm ..read more

Opening Remarks: Israel & Gaza War, Ukraine, Sault Ste. Marie Murders & Suicide, Being better human beings. Feedspot Recognition,  Canadian Podcast Awards recognition. 1. Felix Cavaliere of The Rascals band fame launches new music album "Then & Now" as he gets ready to head out on tour. We explore some of the band’s hits, history and journey as we get his take on navigating The Beatles era, The Ed Sullivan Show, as well as how the music industry has changed for the better.  Plus we hear new songs and classics. https://www.felixcavalieremusic.com/ 2. Super Julie Braun o ..read more

1. Josh Bogert: Canadian Pop Artist & Actor joins us from British Columbia where he was about to head out on a West Coast USA Tour. We talk about his role on the Disney, Netflix, & Family Chanel show, "Backstage" and his future in acting. We also focus on his current music career, his new single, "That Was Then, This Is Now",  having collaborated on it with Olivia Penalva (and you can hear it on this show). We explore his across Canada tour, having sung at the CFL Grey Cup, sharing the stage wth Daya, The Vamps, and Sabrina Carpenter.  Plus, the power goes out on us during th ..read more

1. Elyse Saunders, Rising Country Music Star shares her award-nominated country music, originating from Peterborough Ontario as she talks about expectations being Canadian, mixing country & city, playing Nashville, working through gender challenges for woman in the music industry, the journey of her EP "Free", and the "secrets" behind her videos! Plus we hear three songs: "Free", "Genes", and "Famous" as she reveals future music plans!! Website Instagram  2. Dr.  Bolad, Heart Specialist & Cardiologist talks heart health and disease as we explore extreme weather impacts, sud ..read more