John lost 12 kilograms of belly fat within 4 weeks
Personal Trainers Dubai Blog
by
10M ago
John lost 12 kilograms of belly fat within 4 weeks . Hi! I’m John and I’m 46 years old! Here’s how I lost 12 kilograms of belly fat within 4 weeks under the help and guidance of Milos! I’d like to share my own story because I know it will resonate with you… just read ..read more
Visit website
How to choose perfect personal fitness coach for you?
Personal Trainers Dubai Blog
by
10M ago
Are you looking to hire a personal trainer in Dubai? Look no further! Personal training is a great way to reach your fitness goals, whether you’re looking to lose weight, build muscle, or just improve your overall health and well-being. There are many benefits to working with a personal trainer, including personalized workout plans, expert ..read more
Visit website
Intermittent Fasting for beginners
Personal Trainers Dubai Blog
by
10M ago
Have you decided to win the race with overweight and start your intermittent fasting journey? Your personal trainer has your back! So many of our followers and clients ask our personal trainers from Dubai and Abu Dhabi about advice on Intermittent Fasting. How should I start? What groceries may I eat? How often should I ..read more
Visit website
It’s never too late to start exercising!
Personal Trainers Dubai Blog
by
10M ago
I know that people often stop being active and exercise or become less active with age. There are many reasons why we tend to slow down, and it may be because of our weight, health problems, job or family. Maybe you simply believe that exercising is not your thing. But did you know that as ..read more
Visit website
What is portion control and how to do it
Personal Trainers Dubai Blog
by
10M ago
When it comes to portion sizes, many are confused. Are your portions too big, or maybe too small? Are you trying to lose some weight, or maybe to gain weight? If all the information online is confusing you, you are not alone. Firstly, eating out can mess your vision of a healthy, well-balanced meal. Even ..read more
Visit website
10 Things To Consider Before You Choose A Personal Trainer
Personal Trainers Dubai Blog
by
10M ago
10 Things To Consider Before You Choose A Personal Trainer Finding the right personal trainer is a big step in your fitness journey and you should feel good about the decision that you’re making. Here’s what to look for Are you ready to take the plunge and hire a personal trainer to help you reach ..read more
Visit website
Mindful fitness – Healthy body, healthy mind
Personal Trainers Dubai Blog
by
10M ago
We’ve all been there, going through all the negative self-thoughts in our mind. You will never lose weight. You are so bad for eating that cake when you should be eating salads. Why even try, when you know you are going to fail? Sounds familiar? Maybe you even tried various weight loss programs and working ..read more
Visit website
Losing Weight Doesn’t Need to Be Difficult
Personal Trainers Dubai Blog
by
10M ago
Losing Weight Doesn’t Need to Be Difficult . Especially If You’re Over 40 Years Old Did you know why 9 out of 10 people never achieve their fitness goals and dream bodies? You might think that it’s genetics, or some or just unlucky, or some just don’t have the time and patience to follow a ..read more
Visit website
Find the solution to your weight loss struggles with PTD Fitness
Personal Trainers Dubai Blog
by
10M ago
Dear, Are you tired of trying to lose weight without seeing the results you want? Do you feel like you’ve tried everything, but nothing seems to work? I understand how frustrating and disheartening that can be. But I have good news for you – you don’t have to struggle anymore. PTD Fitness is here to ..read more
Visit website

Follow Personal Trainers Dubai Blog on FeedSpot

Continue with Google
Continue with Apple
OR