Iconic Fitness Blog
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Iconic Fitness is passionate about overcoming obstacles and celebrating the rewards of hard work. Within their uniquely-situated space in the heart of the Dubai Marina, they are equipped with the highest quality functional fitness training environment. Their workouts are challenging but accessible. Explore more tips, tricks for weight loss, personal training, success stories, and more.
Iconic Fitness Blog
1w ago
If you need some inspiration to find new, different and more exciting ways to put that trusty tub of protein powder to good use, look no further – try some of these protein recipes! If you’ve ever had a Personal Trainer, spoken with an athlete, or read anything related to health and fitness (especially regarding the ..read more
Iconic Fitness Blog
1w ago
It’s quite a bittersweet reality, having to bid farewell to a colleague who has become so much more than just a co-worker, but also a friend, confidant, and source of inspiration. But as with any story, there are several chapters, all of which must end at some point so that the next can begin, and ..read more
Iconic Fitness Blog
1M ago
We have all heard about it. Heck, most of us have tried it, some have stacked it, Mukty even uses it to sweeten his coffee (it’s disgusting; don’t do it, kids). But what exactly is this wonder dru… uhh…, -supplement that athletes are using? How does it work? Will it make me chunky? And how ..read more
Iconic Fitness Blog
1M ago
From China to CrossFit: Alice Piccioni’s Evolution At Iconic Fitness, we’re thrilled to share the story of a woman whose life is a testament to passion, discipline, and ongoing evolution. Alice Piccioni, formerly a standout Italian soccer player on a local team in China, has always led a life marked by activity and challenge. Her ..read more
Iconic Fitness Blog
1M ago
We all know the importance of a good night’s sleep, but how many of us actually get it on a regular basis? As I’ve gotten older (and I’m sure many of you will resonate with this), I’ve found it more and more difficult to either drift off to dreamland, or stay there long enough to ..read more
Iconic Fitness Blog
2M ago
The Crossfit Open is in full swing and those of us who have done the first workout will know justhow big of a dent it leaves on your body, your weekend and your training for the next few days.To help get you back on track, with whatever your daily lives require, we have compiled a ..read more
Iconic Fitness Blog
2M ago
For the past 20 years, I’ve hardly met anyone who lives and trains well and suffers from back pain. A healthy and strong body usually has a healthy back. If you want to keep your back safe, live safe. Preventing back pain is not about wrapping yourself up in cotton wool and not participating in ..read more
Iconic Fitness Blog
2M ago
Hey there! So, we all know Ramadan brings its own set of challenges, especially when it comesto keeping up with our fitness goals. But guess what? At Iconic Fitness, your go-to CrossFit spotin Dubai Marina, we’ve got your back! We totally get the significance of this holy month, andwe’re here to make sure you can ..read more
Iconic Fitness Blog
2M ago
The importance of building a multi disciplinary team with personal trainers, rehab coaches, physiotherapists and chiropractors to support the goals of a client ..read more
Iconic Fitness Blog
3M ago
The essence of CrossFit lies in the relentless pursuit of enhancing performance through a blend of diverse functional movements, all executed at a heightened level of intensity. This dynamic approach forms the bedrock of every trial witnessed in the unfolding stages of the CrossFit Games season, mirroring the very essence of your daily WOD. Any ..read more