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Hello Narre Tribe! We are so excited to be opening the doors of our Narre Warren location with our new Franchisee Jess. Jess has been a huge part of our Kilsyth studio since starting as a student and working her way up to become the studio’s Head Instructor. She has the skills and attitude to lead the studio forward and we’re confident that she will carry on the amazing community spirit at Aerial Fit – known throughout the pole community. Please have a read through the below FAQ to answer the main questions, provide a timeline overview and contact information for any further questions you may ..read more

About Pole Bingo Everyone loves a studio challenge. Especially if it means you’re in the running to WIN $1000 of TPR credits! Over the summer break, we’re taking you on a treasure hunt unlike any other. How it Works Running Monday 18 Dec – Saturday 13 Jan all you have to do to be eligible to win, is to complete all tasks on the card (available at your studio reception) and mark them off as you go. Sound easy enough? Keep reading this blog for hints and fast track your way to an entry. Leave your Pole Bingo card at your studio’s designated spot and upon completion, your Studio Manager will chec ..read more

It’s the launch we’ve been waiting for! Our very own Jaz, the pole mumma of passion and dedication, has officially launched The TPR Tribe Podcast. This is a culmination of stories and lessons that have been inspired from pole and the walls of TPR’s studios. With each episode, Jaz goes deep on the topics and people that spark curiosity, inspiration, self love and personal transformation. From the Pole to the Mic Follow the journey from her first class, eating disorder recovery, appearing on Shark Tank, and running a business. Jaz takes you behind the scenes in her personal life, studio life, a ..read more

We saw it, we wanted it, we hesitated with it. “What if I’m the only “older” one there?” “What if I’m not limber enough?” We’ve got all the questions running through our heads, holding us back from starting pole dancing at the golden ages of 40 and up!  But hell, these years are the years we should throw all doubts behind and reinvent ourselves. We do us, we tick off our bucket list and do the things we feared in our younger years. TPR host 40+ and Fabulous Courses that do just that! If you’re on the fence, hear from our lovely 40+ tribe members and what made them finally say YES to pole ..read more

Private training for pole comes with an array of benefits that can significantly enhance your learning and progress. Each of our instructors are available for 1:1 lessons which you can truly make your own, depending on your goals and what you want to achieve. Whilst attending regular classes are great, there’s just so much to learn in that hour, that sometimes we don’t get the opportunity to ask specific questions or hack our way through your body’s pain points. That’s when private lessons come in handy! Here are the perks of including private training into your pole program: Personalised In ..read more

About Pole Bingo Everyone loves a studio challenge. Especially if it means you’re in the running to WIN $1000 of TPR credits! In Term 3, 2023, we’re flipping the script on everything you know about fitness challenges. Bring on Pole Bingo – a TPR first which will have you on a treasure hunt unlike any other. How it Works Running Monday 8 May – Sunday 3 July, all you have to do to be eligible to win, is to complete all tasks on the card (available at your studio reception) and mark them off as you go. Sound easy enough? Keep reading this blog for hints and fast track your way to an entry. Upon c ..read more

You’re hanging from the silks, suspended high above the ground. Your heart races as you perform a graceful series of drops and spins, your body twisting and turning in the air like a true acrobat. You feel strong and powerful, confident in your ability to conquer any challenge. As you come to the end of your routine, you gracefully dismount from the silks, feeling exhilarated and alive. Your muscles are toned and defined from the intense workout, and you can’t wait to come back for more. But it’s not just your physical body that’s transformed. Through the art of aerial silks and hammocks, you ..read more

After months of dedicated practice, you finally get the opportunity to perform a gravity-defying routine on a huge stage in front of a roaring crowd. As you step onto the Lyra, your heart races with excitement and adrenaline. You begin to spin and flip, effortlessly executing each move with precision and grace. The audience gasps in amazement as you soar high above the stage, your body seemingly weightless as you twist and turn in the air. The music swells, and you feel an incredible sense of freedom and joy as you continue to perform.As you reach the end of your routine, you land gracefully o ..read more

As we develop on our pole dancing skills, we’re levelling up in so many ways. We feel sexier, more confident, more flexible and let’s not forget those happy endorphins! Additionally, each week brings new thrills as we refine our skills and take on more complex tricks. Those basic pole climbs that once seemed daunting are now a breeze, and before we know it, our once shy beginner-selves are ready to conquer new heights. What is Grading? Grading is an in-person assessment which determines if you are ready to move through the Beginner, Intermediate, Advanced and Elite pole levels. It is conducted ..read more