May is Mental Health Awareness Month, a time dedicated to raising awareness about mental health issues and providing support to those in need.  This year's theme, "Where to Get Started," Is hitting close to home for many of us. Invites individuals struggling with mental disorders and addictions to take that crucial first step towards healing and recovery. In this article, we’ll explore various resources and strategies to help individuals begin their mental health journey and find hope in the face of adversity. Because it’s all about taking that brave first step towards healing and rec ..read more

In the bustling streets of India, whispers of “ganja” often flit through the air. But before you blaze, let’s unveil the drug’s hidden side. We’ll delve into more about its effects, both good and bad, and the strict laws in India that could land you in hot water. Knowledge is power, so let’s lift the smoke screen and make informed choices about Ganja. Here we go! What is Ganja? Ganja is also called charas or hashish. It consists of dried flower buds and leaves of the cannabis sativa plant. It has long been used in India for religious rites, traditional medicines, and even recreation. Its pa ..read more

Millions in India are caught in the grip of cannabis addiction. Unfortunately, most of them face challenges and stigma on their road to recovery. In this article, we will expose the real face of cannabis dependency by looking beyond and then give some hope through effective rehabilitation therapies such as therapy, mindfulness, and family support. The article seeks to walk you through addiction’s maze and help you come out on the other side, breathing. Understanding Cannabis Addiction A lot of marijuana users argue that it’s just a chill bill without understanding the silent grip of addict ..read more

The recovery process has endless phases of ups and downs before it takes you to sobriety. However, the road to recovery is a long one. Even strong-headed individuals cave in and venture back to the path of old habits. That doesn’t mean you cannot get over addiction. Addiction is treatable, and you can successfully de-addict yourself.    Multiple researches conducted over decades indicate the positive influence of exercise and self-care practices in the journey of de-addiction. Introducing these elements into your recovery plan can help prevent relapse and make de-addiction possible ..read more

Abhiraam’s life had always been a whirlwind of emotions and unpredictable moments. Born and raised in the bustling city of Mumbai, he was known for his boundless energy and his tendency to impulsively act on every fleeting thought. He was often the center of attention, but it wasn’t always for the right reasons.   In school, Abhiraam’s challenges with attention and focus became increasingly apparent. While other kids diligently completed their assignments, he struggled to sit still and concentrate on his work. His notebooks were filled with half-finished math problems and doodles that s ..read more

Low self-esteem is like a silent saboteur that can creep into every aspect of a person’s life. It’s not just about feeling down about oneself; it can lead to behaviors that harm physical and mental health. One of the most alarming connections is between low self-esteem and addiction. In this article, we’ll explore this often-overlooked relationship by examining how each sign of low self-esteem can be intertwined with addiction. Negative Self-Talk Negative self-talk is a hallmark of low self-esteem. When individuals constantly put themselves down, it creates a void that they might attempt t ..read more

Addiction is a widespread problem with devastating consequences on countless lives. While the allure of addictive substances and behaviours can be overwhelming, the price paid is even more outrageous. This blog delves into the gripping reality of addiction, analysing its financial, emotional, and physical consequences. The comprehensive blog aims to raise awareness about the grave costs of addiction to inspire positive changes in individuals and society. The Financial Costs of Addiction Addiction can rapidly impact financial resources, leaving individuals and families grappling with overwh ..read more

As we navigate the intricate web of modern life, several people fall into the pit of addiction. However, the connection between trauma and addiction is often overlooked. In this blog, we delve into the possible connection between trauma and addiction, revealing how the haunting grip of trauma can push individuals toward addictive behaviours. We also look into how trauma can possibly impact mental health, shedding light on how addressing both problems can pave the way for healing and recovery. Here we go!  Understanding Trauma and Its Impact Trauma is an emotional response that overcom ..read more

While marijuana (or cannabis) has long been used for medicinal, spiritual, and recreational purposes, its addictive potential has also become evident. Cannabis addiction has unforgiving physical, psychological, and social consequences for individuals, making it essential to address it effectively. Traditional approaches to treating marijuana addiction have always focused on medical interventions. However, holistic treatment is emerging as a powerful and effective method for supporting recovery. This comprehensive blog delves into the significance of holistic therapy in addressing cannabis ad ..read more

Prescription medications are designed to reduce the users’ pain, treat their illnesses, and improve their quality of life. However, these drugs can change the tide and cause addiction if incorrectly used. Novel studies show an estimated 1.3 million people are addicted to prescription drugs in India alone. This number is expected to rise in the coming years as many addicts do not seek help. Usually, breaking free from prescription medication addiction can be an uphill battle, but with the right approach and support, you can regain control of your life. This comprehensive blog outlines key ste ..read more