BJ Gaddour
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Get ready to burn fat, build muscle & get mobile! This is the official BJ Gaddour channel on YouTube for the best home workouts in the biz. It's also the ultimate FIT OVER 40 resource.
BJ Gaddour is a former fat guy turned cover model. He's also the former fitness director for the Men's Health magazine brand, the author of Your Body Is Your Barbell and the creator of several..
BJ Gaddour
4h ago
BJ Gaddour
4h ago
??? ULTIMATE HIP & SHOULDER MOBILITY TEST #Fitness #Workout #HomeWorkout #Mobility #Abs #Shorts #Gym
BJ Gaddour
4h ago
BJ Gaddour
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BJ Gaddour
1d ago
BJ Gaddour
1d ago
? 4-MIN SINGLE DUMBBELL LEG DAY! #Legs #LegDay #LegsWorkout #Dumbbell #Workout #Fitness #Shorts #Gym
BJ Gaddour
2d ago
BJ Gaddour
2d ago
BJ Gaddour
3d ago