5 must have Berries to beat the heat this summer!!
Indian Parenting Blog » Nutrition
by Admin
11M ago
Summers can be a real pain. The scorching sun snatches away your appetite and moisture and one of the easiest ways to beat the heat is to stay hydrated. And what’s better than a bowl of juicy berries to munch on during hot summers? How can one resist this beautiful and delicious fruit?  Berries are a real savior during summers as they are rich in antioxidants, vitamins and minerals. They are a low-calorie snack with natural sweetness and help you lower down your sweet cravings.  So let’s dig a little deeper and explore the 5 must-have berries that you should include in your diet duri ..read more
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Paneer vs Chicken: Another inconclusive debate trending on the internet   
Indian Parenting Blog » Nutrition
by Admin
11M ago
The paneer vs ongoing chicken debate is trending on the internet. However, it is a topic that has always succeeded in stirring a conversation. This debate has been hugely discussed among vegetarians and non-vegetarians over the years. Both chicken and paneer are basic Indian food with unique flavors and textures. They can be cooked in various delicious ways. Also, both have great nutritional value, making it further challenging to conclude this debate. The debate again came to the spotlight last week when a woman named Taniya Bhardwaj uploaded a picture of her breakfast and claimed paneer is b ..read more
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