Have you ever wondered about the true benefits of a long life? But what's the point of a long life without good health? Endless hospital visits and dependence on pills can make life long. The post 5 Secrets You Need to Know to Boost Your Health Span first appeared on Dietitian Lavleen ..read more

Did you know hypothyroidism affects an estimated 300 million people worldwide? Hypothyroidism is a condition where the thyroid gland does not produce enough thyroid hormones. The post 5 Things to Avoid When Dealing with Hypothyroidism first appeared on Dietitian Lavleen ..read more

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"Do you remember your childhood? What did you have in your lunchbox back then?" The post Top 3 FAQs by Parents on Kids Nutrition first appeared on Dietitian Lavleen ..read more

“Dil Diyan Gallan Kare” —Let's have a heartfelt conversation about heart. Every year 29th of September is observed as World Heart Day, to raise awareness about heart health. Our heart beats day and night, 24*7 to keep us alive. The post 5 Must-Know Facts For a Healthy Heart first appeared on Dietitian Lavleen ..read more

This blog post is for everyone, ladies and gentlemen, who care for their daughters, sisters, and mothers. So, What is the topic? You might have observed that suddenly as mom approaches 40s and starts experiencing mood swings, hot flushes, sleepless nights The post Embracing Menopause– From Hormonal Changes to Stress Management and Weight Control first appeared on Dietitian Lavleen ..read more

Among the many questions I receive about my dietary habits, there's one that stands out - “ What do I eat daily? What is my dietary routine?” While I can't detail every aspect, I'm glad to share the five must-have foods that are an integral part of my life The post 5 Must-Have Foods I Can’t Live Without first appeared on Dietitian Lavleen ..read more

Are you concerned about Vitamin B12 and Vitamin D deficiency on a Vegetarian diet? Non-vegetarian foods provide some of the richest sources of essential nutrients. Often, when following a Vegetarian diet, concerns arise regarding the deficiency of key vitamins like B12 and D. The post Guide to Vitamin B12 and Vitamin D Deficiency in Vegetarians first appeared on Dietitian Lavleen ..read more

Are you disturbed by back pain between shoulder blades or sudden nausea and vomiting or sudden and rapidly intensifying pain in Rt lower rib cage, then it may be Gallbladder Stones bothering you. The post Are You Having Gallbladder Troubles? first appeared on Dietitian Lavleen ..read more

Are You Looking to treat the root cause of a health condition? First Thoughts when we indulge in our food cravings. Kya farak padta hai –"Why Bother? "Does it really matter?" Let's Just Enjoy Life! After all, We've Got Only One, Right?" Ever wondered, "What's the harm? Why does it matter?" The post Focusing on the Root Cause, Beyond the Surface Solutions first appeared on Dietitian Lavleen ..read more