Have you had a less-than-wonderful Mother's Day in the past? Looking to this year with a bit of dread, because you feel you might be: Taking care of others (your MIL, making your own card with the kids, etc), Overlooked, or  Under-appreciated /Not celebrated as you would like to be celebrated? ❤️We've got a 3 part recipe to reinvent the Mother's Day you really want. ❤️ My first Mother's Day was far from the idyllic scene I had pictured — imagine a hungover husband, me changing all the diapers, being told the shoes I bought myself the week before were my "gift", and feeling completely ..read more

Have you ever experienced your child telling you, 'You're mean. I don't like you!' or saying a friend/brother is mean, when she doesn't get what she wants? It hurts, and you start wondering if you are failing as a mom. I get it. I've been there, friend.  We can often end up in long lectures about how that kind of language, “isn’t nice” - which really just focuses on what NOT to do.  Do you ever notice your kids glaze over, or tune you out?  Maybe they even just respond with a goofy response that is completely unrelated to the situation.  These are all super common respons ..read more

?️ Are you feeling stuck in parenting challenges lately? Ever felt like you're spinning in circles with your kids? This episode dives into how to break free and create sustainable solutions together! Discover the 'wrong P word' keeping you trapped and learn to shift from frustration to purposeful action. Embrace hardships, set firm boundaries, and foster mutual respect. BY THE TIME YOU FINISH LISTENING, YOU'LL KNOW: ?Why you're feeling stuck ?How to balance kindness and firmness ?Realistic tips for lasting change. ✨Want more? Connect 1:1 for a FREE clarity call with Flora to see how we cou ..read more

Are you tired of power struggles with your spouse over who is being “too soft” or “too strict”? Are your kids getting caught in the crossfire of your battling parenting styles? I’m guessing you are deeply craving more  ✔partnership ✔teamwork ✔having each other’s backs.  Today’s episode unveils 2 key questions that help you make a profound shift into a cohesive unit characterized by both kindness and firmness. By the time you finish listening, you’ll know: ⭐How to maintain a loving connection with your children without sacrificing clear boundaries. ⭐How to build respectful relatio ..read more

Are your kids glued to their screens?  Do you feel like your in frequent debates over whether they can watch “ONE more show” or play a video game “JUST a few more minutes”?... I know this battle all too well, and this episode is focused on giving you the exact steps to set tech limits (and keep them), and the valuable statistics on WHY it's so important.   The numbers are really alarming, when we really take a look.  Overuse of screens has directly correlated to increasing rates of depression and anxiety among the 5-12 age group, and beyond.   So this is no small matter ..read more

 This week's podcast episode is focused on kids 2-4 years old, with my TOP  tips for navigating the wonderful world of 'threenagers'. These littles are in a stage so full of spunk, curiosity and playfulness…and have a strong desire to have power and control. I've found these to be the BEST and simplest strategies with those power-struggles and battles with tiny toddlers (really ages 2 though 4). And these  ideas creatively balance meeting the child's desire for more power, while still guiding and teaching them in the ways they need to grow. BY THE TIME YOU FINISH LISTENING ..read more

Ever wish you could get the SIMPLEST and MOST effective answer to your parenting questions?  Then you are in the right place.  That’s exactly what I LOVE to do! (And what clients tell me I do best);)  This week I’m tackling those little “three-nagers”, who are so full of spunk and curiosity and …sometimes want more power than really makes sense for their age.   BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: ⭐The BEST and simplest strategies with those power-struggles and battles with tiny toddlers.   ⭐3️⃣ ideas creatively balance meeting the child’s desire for m ..read more

Are you struggling to balance everything on your to-do list while also taking care of your kids? You are not alone. Lots of parents find it hard to take care of themselves, when it seems like EVERYONE else's needs come first. In this episode, I'm thrilled to be joined by Marie Kueny, founder of Goddess of Light Retreats and School Counselor - to talk about five self-care tips that even the busiest moms can try. Tune in to learn some simple ways to focus on yourself without feeling guilty. BY THE TIME YOU FINISH LISTENING, YOU’LL KNOW: ⭐How to communicate when you need help ⭐Why spending ti ..read more

Are your mealtimes feeling more like a circus act than a family dinner? Are your kids constantly getting up, running away, or driving each other nuts while you're trying to grab a bite after a long day?  Don't worry! This episode will help dish out practical tips and clever strategies to transform your chaotic dinner into a time of harmony and fun. BY THE TIME YOU FINISH LISTENING, YOU’LL KNOW: ⭐ Effective phrases to use when your kids won't eat, without having to argue. ⭐ Tricks to stop your kids from misbehaving during meals. ⭐ How unrealistic expectations might be affecting the overa ..read more

Did Spring Break sneak up on you? And you’re thinking, “Eek! I’m so not prepared for this!” (Like me?).  Or maybe you’ve had anxiety for weeks, wondering: “Is this gonna be a week of constant battles and melt-downs and power-struggles?”   Trust me - I was having some of those Worries too.   So, I sat down to make a plan. Whether you're having a family getaway or opted for a staycation, these 3 simple tips will help to make this break MUCH more enjoyable.  Join me as we rock this spring break together! BY THE TIME YOU FINISH LISTENING, YOU’LL HAVE THE TOOLS TO: ⭐Decide ..read more