Do you only feel valuable when others see your success, appreciate it and celebrate you?   Tune in to Episode 51 to discover the power of self-appreciation and start on your journey towards true self-worth. Don't miss out on this enlightening episode – listen now! Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships ⁠⁠⁠www.youniqueyetconnected.com⁠⁠⁠Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected. Thank you to ..read more

Showing up and being noticed is crucial for you to truly embrace the vibrant tapestry of life.  Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relationships ⁠⁠⁠www.youniqueyetconnected.com⁠⁠⁠Get inspired and engage with us on Facebook and Instagram @youniqueyetconnected. Thank you to @ThatGuyProductions for recording via Zoom and final mixing the episode.  Thank you For Listening Nolitha & Kinga  Music provided by Kiirya Beats. Instrume ..read more

In the penultimate episode of our series on codependent behaviours in relationships, we delve into; Basing your mood on how someone else feels and not on your emotions.  When you truly value yourself and acknowledge your own emotions, while also showing empathy and understanding towards the feelings of others, you create a harmonious balance of emotional well-being. By maintaining this equilibrium, you cultivate a sense of self-respect and compassion that allows you to navigate the complexities of human interactions with ease and grace.    Embracing this mindset empowers you to ..read more

Taking on too much in our partner relationships, whether it be in a romantic setting, business partnership, or work relationship, can have a detrimental impact on the dynamic of the relationship. It can often lead to one person taking on a parental role, while the other person becomes the child in the relationship. This shift in dynamic can create resentment and conflict between the individuals involved. Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in your journey of transforming yourself and your relation ..read more

  In this episode, we are unpacking the co-dependent behavior; taking on too much.  The compulsion to take on too much can be driven by a fear of rejection or abandonment. By being indispensable and constantly in demand, individuals with codependent behavior such as; taking on too much, believe they can secure their place in the lives of others. This underlying fear can lead to a perpetual cycle of overcommitting while sacrificing one's well-being. Check out our website for the courses that resonate with you as well as a free subscription to access tools and insights to help you in y ..read more

**Content Warning** This episode contains conversations on sexual molestation that some people may find disturbing or triggering. In this episode we continue to unpack co-dependent behavior; doing things for people that make you uncomfortable to make them happy. An important thing to point out as we talk about doing things that make us uncomfortable to make other people happy; is that this is a person the child loves and trusts. The love factor is important because the child wants to please this person because of their love for this person Check out our website for the courses that resona ..read more

In this insightful episode, we delve into the detrimental patterns and deep-rooted beliefs that have impeded progress in our nation, and how systemic interventions can facilitate transformative change on a societal scale.   By collectively exploring the unhealthy patterns and unconscious beliefs that have held our country back, and embracing systemic interventions to address them, we can pave the way for a more just and sustainable society Check out our website for the courses that resonate with you as well as free subscription to access tools and insights to help you in your journey of t ..read more

Transform your life, transform your relationships.   In this episode Younique Yet Connected Podcast we continue to unpack the co-dependent behavior; doing things for people that make you feel uncomfortable just to make them  happy   Where do you think this action is coming from? Why would you choose this action? Are you trying to avoid confrontation? Why don’t you want to say no? Are you afraid of the mood of the other person? Is it more the possible retaliation that you're afraid of?   Check out our website for the courses that resonate with you as well as a free subscript ..read more

Transform your life, transform your relationships.  In this episode we unpack the co-dependent behavior; doing things for people that make you feel uncomfortable just to make them happy Where do you think this action is coming from? Why would you choose this action? Are you trying to avoid confrontation? Why don’t you want to say no? Are you afraid of the mood of the other person? Is it more the possible retaliation that you're afraid of? Check out our website for the courses that resonate with you as well as free subscription to access tools and insights to help you in your journey of tr ..read more

Transform your life, transform your relationships. In this episode, we open up a co-dependent behavior; Needing to control, including making decisions for others or managing them. We often end up counter-controlling each other in the relationship and expecting the other to change their priorities according to our priorities. The truth is we don’t see the things that are important to our partner until they also become important to us. One wants clean floors, the other one a perfectly made bed. Check out our website for the courses that resonate with you as well as free subscription to acc ..read more