According to an article published in ‘Resurgence & Ecologist’ magazine, Laughter Yoga has many potentially helpful practices and to laugh away one’s own fears is one of them. Regular practice of Laughter Yoga, which is simulated and intentional laughter, makes you focus on ..read more

Here is an interesting report about a Tucson Laughter Club, Arizona, where a local yoga class has gathered every Tuesday since 2010 with just one aim of making people laugh. Laughter leaders Jana Martin and Loti Gest look forward to these weekly sessions as they can see the transformation in the ..read more

In a recently published report, Laughter Yoga was used to welcome the new batch of students at the University of the Philippines’ College of Music (UPCM) in Diliman, Quezon City. The hall reverberated not with the sound of music, but with guffaws of laughter, meant to ease depression ..read more

In this fast-paced world where we barely pause to smile at each other, we need a good dose of LOL (laugh out loud) therapy. Laughter truly is an excellent way to reduce stress in our lives. Not only does laughter provide a full-scale workout for our muscles but it unleashes a tsunami of stress-b ..read more