Idanim Blog
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Stay informed and inspired with Idanim's insightful blog. Explore their collection of blogs and resources on meditation, mindfulness, and personal growth. Idanim was created with a mission to raise consciousness among people to lead healthier lives. It is a platform to help people through meditation. Their meditation experts have helped people better manage stress, anxiety, insomnia,..
Idanim Blog
1w ago
Vipassana meditation helps you cultivate a heightened awareness, gaining insights into your thoughts, emotions, and physical sensations ..read more
Idanim Blog
2w ago
Om is depicted as imperishable, existing across all dimensions of time – past, present, future – and even transcending time itself ..read more
Idanim Blog
1M ago
Sleep meditation is not about forcing yourself to sleep but rather creating the right conditions for sleep to naturally occur ..read more
Idanim Blog
2M ago
Meditation fosters emotional resilience by encouraging individuals to observe their thoughts and feelings without judgment ..read more
Idanim Blog
2M ago
Spiritual books often address themes of emotional awareness and regulation, teaching readers strategies for managing difficult emotions ..read more
Idanim Blog
4M ago
This conversation dives deep into self-discovery and unlocks the secrets to a more profound connection with yourself ..read more
Idanim Blog
4M ago
Expecting your thoughts to stop: This is inarguably the biggest mistake people make when they start their meditation practice. You can’t stop your thoughts ..read more
Idanim Blog
5M ago
Discover the power of Pranayama—a holistic practice offering stress relief, mental clarity, emotional balance, and a strong immune system ..read more
Idanim Blog
5M ago
We introduced meditations in Hindi with the understanding that language plays a pivotal role in personal connection and comprehension ..read more
Idanim Blog
6M ago
It is important to instill important values in our children in a gentle and nurturing way, allowing them the freedom to explore their own paths ..read more