​Understanding Skin Types: Tailoring Your Pole Dance Skincare Routine for Maximum Performance
Pole Physics Blog
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2w ago
Understanding Skin Types: Tailoring Your Pole Dance Skin Care Routine for Maximum PerformanceWhen it comes to pole dancing, the right skin care routine can make all the difference in your performance. Your skin’s texture and hydration levels directly ..read more
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​What is "Bare Skin Grip" and Why Do You Want It?
Pole Physics Blog
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2w ago
When it comes to pole, the concept of "bare-skin-grip" is something every dancer eventually becomes familiar with. But what exactly is bare skin grip, and why is it so important for pole dancers? It's an essential aspect of pole practice and you need ..read more
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The Benefits of Using a Gradual Tanner for Polers: Why It’s the Best Choice for Your Skin
Pole Physics Blog
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1M ago
When it comes to tanning as a poler, the method you choose can significantly impact not just your skin but also your performance. While spray tans might be a quick fix, gradual tanners offer a range of benefits that make them the superior choice for ..read more
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​Choosing to Express Yourself Through Dance: Embracing Vulnerability and Creativity
Pole Physics Blog
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1M ago
Today, I want to talk about something close to my heart: the power of self-expression through dance. Choosing to express yourself through dance can be one of the most liberating and fulfilling experiences. But it also comes with its own set of challe ..read more
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Embracing Pole Play: Fun Ways to Enjoy Your Down Time with Pole Dancing
Pole Physics Blog
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1M ago
There are more than one ways to experience pole play - pole doesn't have to just be dance - it can be fun to let go of the 'serious' training and just play - back to being a kid & experiencing the joy that can come from being silly :)Embrace Cosplay ..read more
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​ The Role of Proper Skin Care in Pole Dancing: Tips and Tricks for Maintaining Healthy Skin
Pole Physics Blog
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2M ago
Pole dancing is not only an empowering form of exercise but also a demanding physical activity. One critical yet often overlooked aspect of successful pole dancing is proper skin care. Healthy, hydrated skin can significantly enhance grip and pe ..read more
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Empowerment Through Pole: Building Confidence and Strength
Pole Physics Blog
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2M ago
It's amazing how much this art form can transform lives, build confidence, and strengthen both body and mind; pole dance can be a truly powerful tool for personal growth and empowerment.The Journey to ConfidencePole dancing is more than just a workou ..read more
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My Musings on the Art of Dance vs Performance
Pole Physics Blog
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2M ago
Hey lovelies,It’s Jessie here, founder of Pole Physics. This week, I want to get a bit introspective and share some personal musings on how dance has evolved for me over the years. You know, it’s funny how we start out at classes dancing (mimick ..read more
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The Importance of Moisturising for Pole Dancing Performance
Pole Physics Blog
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2M ago
When it comes to poling, having the right grip can make all the difference in your performance. But did you know that the secret to a great grip actually lies in well-moisturised skin? At Pole Physics, we believe in celebrating your body’s natur ..read more
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The Art of Recovery: Essential Tips for Pole Dancers
Pole Physics Blog
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2M ago
Hey beautiful souls... let's talk about something we all know is crucial but polers often overlook – recovery. It's not just about taking a break; it's about actively nurturing our bodies so we can keep dancing, rolling, and moving with flow. Pr ..read more
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