Pole & Aerial Divas Blog
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Pole & Aerial Divas began with a BIG dream in 2004 to bring pole fitness to Melbourne and help women empower and express themselves through pole dancing.
Pole & Aerial Divas Offers in-studio pole, dance, strength & stretch classes. Visit their blog to learn more about the role and fitness studio, training tips, health advice, pole techniques, beginner guides, health benefits due to pole..
Pole & Aerial Divas Blog
2w ago
If you’ve ever asked, “Can I learn pole dancing at home?” the answer is yes! You can learn pole dancing outside of studios and professional places. With the right ..read more
Pole & Aerial Divas Blog
1y ago
Hi Divas! My name is Seren – I’m the owner of Pole Divas Prahran and a huge mental health advocate. I’m a big believer in positive conversations surrounding our mental health, recognising that it ..read more
Pole & Aerial Divas Blog
1y ago
Hello, Davina here, owner of Pole & Aerial Divas Mornington and as a mother of 3 kids under 5, I'm here to tell you why all Mums need a hobby. We all know we need to have time to ourselves; we ..read more
Pole & Aerial Divas Blog
1y ago
There is nothing I love more than a cute Pole outfit… well Chocolate does come close ..read more
Pole & Aerial Divas Blog
1y ago
Have you heard of pole-dancing classes, and are wondering what the hype is about? Interested in finding a new hobby but not sure whether to book a class? Here are five reasons pole dancing might ..read more
Pole & Aerial Divas Blog
1y ago
Maintaining your pole fitness motivation during the winter can be a challenge. With cold weather and shorter days, it's tempting to put your pole workouts on hold. However, by implementing a few ..read more