Welcome to the Pilates Diaries Podcast. In this episode, we're joined by Cheryl Burgess and Ava Rodriguez. Cheryl and Ava together are heading up the team that is bringing The Pilates Expo to life in Sydney in May this year so I can't wait to hear all about what they've both got in store for us in this episode. Cheryl is managing director of Pilates Reformers Australia, ToeSox Australia, and Semprose Pilates and Fitness Studio in Smeaton Grange and Gregory Hills in Sydneys' southwest. Ava is the owner and director of The Mobility Fitness Academy and delivers regular trainings to movement teac ..read more

Welcome to the Pilates Diaries Podcast. Our guest on this episode is Bridget Garlick. Bridget is a professional horse rider, horse trainer and riding coach based in Lismore NSW.  Being the daughter of long-term Pilates teacher Kimberley Garlick, Bridget has grown up with Pilates as much as she has with riding horses, so brings unique insights and application of the Pilates Method into the equestrian arena. Kimberley Garlick, owner of the Northern Rivers Pilates Studio is the co-host of this episode. The mission of this podcast is to share the stories of the impact of Pilates to help you ..read more

Welcome to the Pilates Diaries Podcast. Our guest on this episode is Bridget Garlick. Bridget is a professional horse rider, horse trainer and riding coach based in Lismore NSW.  Being the daughter of long-term Pilates teacher Kimberley Garlick, Bridget has grown up with Pilates as much as she has with riding horses, so brings unique insights and application of the Pilates Method into the equestrian arena. Kimberley Garlick, owner of the Northern Rivers Pilates Studio is the co-host of this episode. The mission of this podcast is to share the stories of the impact of Pilates to help you ..read more

Welcome to the Pilates Diaries Podcast. Our guest on this episode is Melissa Turnock. Melissa is a long term Pilates teacher from Sydney's Northern Beaches. Melissa was originally a speech pathologist, but since discovering Pilates in the mid nineties to overcome a debilitating back injury related to scoliosis, trained to become a teacher, and then co-founded Spring Pilates in North Sydney. Melissa has since trained in a range of other modalities, including yoga, TRE, Hypnotherapy and sound healing, and has been a shining light in the Pilates community as she co-created with industry colleague ..read more

Welcome to the seventh episode of this special short season of The Pilates Diaries Podcast created to support and promote the rebuilding of the business of industry colleague and long term Pilates teacher, Kimberley Garlick. Kimberley's studio business, Northern Rivers Pilates in Lismore was completely submerged in the devastating floods that tore through the region in February and March earlier this year. In pursuit of getting their business back on its feet, Kimberley has reached out to her extensive industry network and along with studio manager and daughter, Madison have created the Teach ..read more

Welcome to the sixth episode of this special short season of The Pilates Diaries Podcast created to support and promote the rebuilding of the business of industry colleague and long term Pilates teacher, Kimberley Garlick. Kimberley's studio business, Northern Rivers Pilates in Lismore was completely submerged in the devastating floods that tore through the region in February and March earlier this year. In pursuit of getting their business back on its feet, Kimberley has reached out to her extensive industry network and along with studio manager and daughter, Madison have created the Teach to ..read more

Welcome to the fourth episode of this special short season of The Pilates Diaries Podcast created to support and promote the rebuilding of the business of industry colleague and long term Pilates teacher, Kimberley Garlick. Kimberley's studio business, Northern Rivers Pilates in Lismore was completely submerged in the devastating floods that tore through the region in February and March earlier this year. In pursuit of getting their business back on its feet, Kimberley has reached out to her extensive industry network and along with studio manager and daughter, Madison have created the Teach t ..read more

Welcome to the fifth episode of this special short season of The Pilates Diaries Podcast created to support and promote the rebuilding of the business of industry colleague and long term Pilates teacher, Kimberley Garlick. Kimberley's studio business, Northern Rivers Pilates in Lismore was completely submerged in the devastating floods that tore through the region in February and March earlier this year. In pursuit of getting their business back on its feet, Kimberley has reached out to her extensive industry network and along with studio manager and daughter, Madison have created the Teach to ..read more

Welcome to the second episode of this special short season of The Pilates Diaries Podcast created to support and promote the rebuilding of the business of industry colleague and long term Pilates teacher, Kimberley Garlick. Kimberley's studio business, Northern Rivers Pilates in Lismore was completely submerged in the devastating floods that tore through the region in February and March earlier this year. In pursuit of getting their business back on its feet, Kimberley has reached out to her extensive industry network and along with studio manager and daughter, Madison have created the Teach t ..read more

Welcome to the third episode of this special short season of The Pilates Diaries Podcast created to support and promote the rebuilding of the business of industry colleague and long term Pilates teacher, Kimberley Garlick. Kimberley's studio business, Northern Rivers Pilates in Lismore was completely submerged in the devastating floods that tore through the region in February and March earlier this year. In pursuit of getting their business back on its feet, Kimberley has reached out to her extensive industry network and along with studio manager and daughter, Madison have created the Teach to ..read more