The Pilates Pod
43 FOLLOWERS
This is not your average talk show, here, your instructor Corrie will lead you through a Pilates workout that you can do either at home or on the go. Corrie is a certified pilates instructor and has combined her passion for pilates and teaching to bring you a workout from the comfort of your own earphones. Never worry about trying to awkwardly look at your computer screen or fearing using your..
The Pilates Pod
8M ago
In today's episode, Corrie will lead you through a full body workout focusing a lot on side-lying exercises.
Don't forget to leave us a rating and check out Corrie on socials!
xx,
Corrie
Corrie's Instagram: @corriexlifestyle
Corrie's Tik Tok: @corriexlifestyle
Shop this episode: @LTK  ..read more
The Pilates Pod
8M ago
In today's workout, Corrie will take you through a series focusing on your core, back, and arms.
Don't forget to leave us a rating and check out Corrie om Instagram!
Corrie's Instagram: @corriexlifestyle
Corrie's Tik Tok: @corriexlifestyle  ..read more
The Pilates Pod
8M ago
Welcome to Corrie's first official workout back. Let's move our body and feel good after a little break... shall we?
Don't forget to check out Corrie on Instagram for all things workout, fashion, and physiotherapy school!
xx,
Corrie
Corrie's Instagram: @corriexlifestyle
Corrie's Tik Tok: @corriexlifestyle
Shop this episode: @LTK   ..read more
The Pilates Pod
8M ago
Corrie is back from her hiatus (thank you for sticking around). In today's class, Corrie is not teaching any pilates but giving you all a little life update.
Check out her instagram to see where Corrie has been and what she is up too!
xx,
Corrie
Corrie's Instagram: @corriexlifestyle
Corrie's Tik Tok: @corriexlifestyle
Shop this episode: @LTK   ..read more
The Pilates Pod
8M ago
In today's class, Corrie talks about tips to mentally prepare yourself for a new season and set yourself up for success while leading you through a leg and booty-focused workout. Don't forget to leave a review and comment!
xx,
Corrie
Corrie's Instagram: @corriexlifestyle
Corrie's Tik Tok: @corriexlifestyle
Shop this episode: @LTK   ..read more
The Pilates Pod
8M ago
In today's class, Corrie will be taking you through a full-body workout all done standing. Add some light hand weights for an added challenge.
xx,
Corrie
Corrie's Instagram: @corriexlifestyle
Corrie's Tik Tok: @corriexlifestyle
Shop this episode: @LTK  ..read more
The Pilates Pod
8M ago
In today's class, Corrie will lead you through a full-body sweat and update you on her significant life changes! No equipment is needed for today's workout. Don't forget to leave us a review and check out corrie on Instagram!
xx,
Corrie
Corrie's Instagram: @corriexlifestyle
Corrie's Tik Tok: @corriexlifestyle  ..read more
The Pilates Pod
8M ago
In today's class, Corrie will lead you through a full-body workout. Don;et forget to check out Corrie on socials and leave us a rating and review!
xx,
Corrie
Corrie's Instagram: @corriexlifestyle
Corrie's Tik Tok: @corriexlifestyle
Shop this episode: @LTK  ..read more
The Pilates Pod
8M ago
In today's class, Corrie will lead you through a quick morning workout targeting the legs, back, triceps and core. No equipment is needed for today's class.
To support the podcast, we would LOVE if you could leave us a review and rating!
xx,
Corrie
Corrie's Instagram: @corriexlifestyle
Corrie's Tik Tok: @corriexlifestyle  ..read more
The Pilates Pod
8M ago
In today's workout, Corrie will lead you through a quick and sweaty arm-focused workout that can be done on its own or tagged onto the end of another workout. Grab a set of hand weights for a little extra burn.
Don't forget to leave us a review and check out Corrie on socials!
xx,
Corrie
Corrie's Instagram: @corriexlifestyle
Corrie's Tik Tok: @corriexlifestyle
Shop this episode: @LTK  ..read more