In a fast-paced world filled with distractions, finding moments of peace and clarity is essential for overall well-being. Join Tiffany as we explore the important power of mindfulness and meditation in our daily lives. Discover the profound benefits of these practices and how they can help cultivate a deeper connection with yourself and the world around you.  Support the Show. Connect with me outside of my podcast: Website Instagram ..read more

Let's continue to  celebrate  the most resourceful profession on the planet, Social Work Month!  Join Tiffany as she sits down with for this fun candid conversation with the owner of Kimberly Kares Counseling ,LLC,  Ms. Kimberly Brown, LCSW.   Kimberly Brown is a Licensed Clinical Social Worker (LCSW), author, and owner of Kimberly Kares Counseling, LLC. She has provided psychotherapy for the past 10 years and is currently offering services through telehealth. Kimberly is a proud mother, and a Florida native. So grab your pen and paper and tell a friend we are back i ..read more

 Let's celebrate  the most resourceful profession on the planet, Social Work Month!  Join Tiffany as she sits down with for this fun candid conversation with the founder and owner of Restoring Harmony Counseling and Consulting, Natalie Bryan, LCSW. Natalie Bryan, LCSW, is a seasoned professional with over 25 years in the health and human services field, is a five-time best-selling author deeply committed to community service and advocacy. Armed with a B.S. in Interdisciplinary Studies, concentrating in Early Childhood and Psychology, she continued her academic journey, earning ..read more

I am so excited to be back with Season 5! I am super excited to give you a brief intro into what you can look forward.  Make sure you grab your pen and paper, make sure you tell a friend that I am back!  Support the show Connect with me outside of my podcast: Website Instagram ..read more

As we wrap up  celebrating the most resourceful profession on the planet, Social Work Month!  Join Tiffany as she sits down with for this fun candid conversation with the owner of Wholistic Counseling,LLC,  Mrs. Shuntoya Chatman, LCSW.   Shuntoya Chatman is a Licensed Clinical Social Worker (LCSW), author, and owner of Wholistic Counseling Services, LLC located in Augusta, GA. She has provided psychotherapy for the past 13 years and is currently offering services through telehealth. Shuntoya is married and a mother of two children. Mrs. Chatman is a Georgia native. So gra ..read more

I am a proud social worker! This month we are highlighting  my colleagues  that I believe are breaking barriers in their families, communities and the people they serve. This week we spend time with Mrs. Mary Smith-Tyler,LCSW an Army Veteran who loves to laugh, working with adolescents, adults, and families using evidence-based practice. Join us as she shares how she copes, what social work means to her and more. Don't forget to grab a pen and tell a friend that we are back in session.  If you are interested in working with Mary you can get in contact with her by visiting www.ta ..read more

As we celebrate breaking barriers as Social Workers, I am excited to sit down with my brother in law, Varney Hodge, LMSW. He has worked in Mental Health over 20 years, providing services to children, adolescents, adults and geriatric population.  He is a Licensed Social Worker, earning his MSW from The University of South Carolina and his undergrad from Paine College. He is accompanied on his journey thru life with his wife of 20 years and three children, whom are young men now. He is a Christian minister in his community, spreading the Gospel of Christ with every person he can.  So ..read more

Join Tiffany as she wraps up this final session with  her good friends, Pharaoh and Trina McMillian.  Listen to how love can be formed even when you are not looking for it. Hear how what many consider simple, like getting ice cream can turn into something beautiful. If you are working on  how  to blend  families, the McMillian's share their personal challenges ,the  work and effort it takes to make marriage and family work. So make sure you grab your pen and paper and let a friend know we are back in session.  Support the show Connect with me outside of my po ..read more

Join Tiffany in this two part session as she talks with two of her good friends, Pharaoh and Trina McMillian.  Listen to how love can be formed even when you are not looking for it. Hear how what many consider simple, like getting ice cream can turn into something beautiful. If you are working on  how  to blend  families, the McMillian's share their personal challenges ,the  work and effort it takes to make marriage and family work. So make sure you grab your pen and paper and let a friend know we are back in session.  Support the show Connect with me outside of m ..read more

If you are dating someone does that mean you are in a relationship with them? Join Tiffany as she helps us unpack is dating the same as a relationship. Make sure you have your pen and paper ready to let your family and friends know we are back in session.  Support the show Connect with me outside of my podcast: Website Instagram ..read more