~hey everyone~  as you guys can tell, I've been a bit MIA these past few weeks. I wanted to first apologize for not uploading for over a MONTH. I know, I know... especially since I was JUST talking about being consistent in my last episode... Sorry y'all, I've been going through major changes and kinda have been figuring myself out and my priorities in this new transition. I used to record my podcast in my apartment and since I've been living in the dorms, it's been so much harder to find time to record the pod. I don't have as much alone time as I used to and ya girl has been thriving a ..read more

hiiiii thx for being here!!! summer is ending soon and i really dont want it to end :( so reality is a bit hitting me in the face with going back to school... moving out... not partying all the time... leaving my friends... anyways big changes are coming and it's always for the BEST. but sometimes we seem to forget that and we want to hold on to the fun we have forever. but unfortunately that's just not how life goes and change is indeed needed for us to bloom into the badass hot girlies we are! today i talk about how to deal with this sort of transition and how to detach from situations that ..read more

helloooo beautiful humans  welcome back to not of this world! this episode is all about the high vibes of summer and how it's ok to take some time to rest up and not live up to our highest expectations. here's another fun little Q&A.. from recommending some of my favorite books, talking about boy crushes, and communicating your feelings & chatting about summer plans and being okay with staying in our hometown the whole summer. although traveling is pretty freaking awesome, i believe joy is found in the little things and there's always more to explore even in your own city <3 ..read more

hellooo ppl!! welcome back to the pod, i'm so glad to be able to chit-chat with you all and give a lil update on my life and tell you guys about my moving situation and my experience with edibles. today we dive into some juicy and introspective questions some of you guys have sent me on Instagram (@tinahosss / @not.of.this.world). from knowing how to live by yourself, how to let go of guilt when having munchies and everything there is about getting your first tattoo, i've decided to create a chill space where we can hang out while still be vulnerable and strong minded.   also if you liv ..read more

hello cuties  today we dive into the realm of psychedelics as I not only go on discussing my experiences with psychedelic substances but unravel the mysteries that lie within one's true mind. at 16 years old I took shrooms for the third time and had a revelation that gave me access to a realm outside of space and time where I realized that there is a world beyond this physical world that is often forgotten due to the limitations of our senses. Psychedelics can be great tools to unlock the subconscious mind by letting go of limited self-beliefs that shape our perception.  when I too ..read more

Heyyy how’s it going?  in this episode, I want to highlight how to deal with anxiety in the morning especially when we transition from being in an unconscious state to a conscious state. if you have anxiety in the morning when you wake up I get it! here are a few steps that have helped me reduce anxiety in the morning :) 1)drink water right after you wake up - get a bottle with a straw if you don’t want to move at all 2) write down 5-10 things you’re grateful for! 3)taking vitamins - vitamin D, ashwagandha, mushroom pills such as reishi, lion’s mane, maitake, turkey tail 4)Having a spir ..read more

Heyyy y’all Welcome to NOT OF THIS WORLD ! Let’s chill and chat, this is my intro episode where I explain my background and why I started this podcast:)  All about depression, self medicating, polarity world, spirituality you can skip the first 17 minutes if you want to skip  “the about me intro part” from 16:58, I talk about duality (chaos and order) from 19:40, deep-rest, we need to have deep rest when we’re depressed  22:00, autopilot mind, being aware  ALSO: I’m currently publishing my book  “Words are Unnecessary”! Presales will be available shortly. My book is a ..read more