A recent article by Katherine Linzer coauthored with McKinsey & Company talks about how important it is that as adults age, they continue to build healthy habits and hobbies that have been linked to improved cognitive function. Cognitive engagements we know is vital to living longer in better health.  Their article includes suggestions on ways to stimulate the brain by adding puzzles or other problem-solving games to daily leisure pursuits for example.  Adults across the world will probably live decades beyond their retirement age. Unfortunately, globally, there is an under ..read more

  In the pursuit of a fulfilling and vibrant retirement, understanding the concept of Blue Zones might just be the key to unlocking a longer, healthier life. Blue Zones are regions around the world where people not only live longer but also experience a higher quality of life well into their golden years. These unique pockets of longevity have captured the attention of researchers and health enthusiasts alike, offering valuable insights that can be applied to our lifestyles. The Power of Blue Zones: Blue Zones are characterized by a combination of lifestyle factors, community engagement ..read more

  In today’s dynamic financial landscape, retirement no longer simply means a life of leisure and relaxation; it’s an opportunity for financial independence and exploration. For retirees an understanding of how to generate income during retirement is crucial. In this blog, we will delve into the various avenues retirees can explore to achieve financial freedom while remaining active and engaged. Investing for Income One traditional avenue for generating income during retirement is investment. Retirees can consider a diverse range of investment options, such as stocks, bonds, real estate ..read more

Retirement is no reason to let time go to waste. If you wish to maintain an active and engaged retirement lifestyle, taking the time to learn more about the world around you is a great way to do so. Today, podcasts are a popular way to absorb new and interesting stories and ideas. Podcasts allow you to continue your hobbies, whether that may be handiwork, quilting, golf, painting, or anything else you may be interested in, while still learning and flexing your mind muscles. Continue reading for ten podcasts retirees can enjoy. 1. 99% Invisible This fascinating podcast focuses on design and ar ..read more

With the leaves changing and evenings growing dark and frosty, autumn is slowly settling in. April and May are great times to start enjoying the festivities of the season. Whether you’re living in lifestyle retirement or at home with family, Autumn is the perfect time to enjoy some seasonal comforts. If you find yourself wondering what to do this Autumn, read our list of the top 6 activities to enjoy and start having the cosiest Autumn ever! 1. Autumn Colours Can you see vibrant Autumn leaves in your garden? Take a short walk and enjoy the reds, browns, and yellows of nature this season. If yo ..read more

When you’re a kid, almost nothing is as exciting as opening a present. Christmas, with its theatrical accumulation of a mound of presents underneath a real, live, tree in your own house is basically unbeatable as far as a child’s idea of fun goes. Naturally, as we all get older, Christmas loses that fever-pitch level of excitement. However, we also begin to appreciate how rare it is to get all of your loved ones together at the same time and place without anything else to do, so Christmas remains a favoured holiday. Of course, it’s still nice to get presents and feel like you’ve been thought ..read more

As the years pass, it’s natural for our bodies and minds to undergo changes. While some aspects of ageing are beyond our control, there are proactive steps we can take to maintain cognitive health and prevent memory problems. Research has revealed that staying physically active, mentally engaged, and nurturing our creativity can have a profound impact on our brain’s well-being. In this blog, we’ll explore the science behind these findings and learn how embracing a holistic approach can lead to a fulfilling and vibrant life as we age. Exercise: A Workout for the Brain When we think of exerci ..read more

Discover the path to a fulfilling retirement by downsizing and decluttering. Embrace simplicity, reduce stress, and create a peaceful living space that aligns with your desired lifestyle. Let go and live lighter. Downsizing and decluttering for retirement can be an important step in simplifying your life and creating a more manageable living space. Here are some steps to help you with the process: Set goals: Define your objectives and determine what you want to achieve through downsizing and decluttering. It could be to reduce maintenance, lower expenses, or create a more organized living en ..read more

Meet Maureen and hear what she has to say When Maureen retired ten years ago, she never pictured herself living on the grounds of the Mills Reef restaurant where she had enjoyed dining on a few occasions. The transformation of this iconic Bay of Plenty landmark from a  winery to The Vines at Bethlehem has resulted in a spectacular location for retirees looking for connection and a touch of luxury in retirement. For Maureen, the name and memories of good times at the venue were factors in deciding to move to The Vines. After retiring from a career in office administration in Thames, Mauree ..read more

Keeping physically and mentally active is important for all ages, but studies show this is especially true for senior men. This is because senior men have been found to experience particularly high mental and emotional stress from aging. Luckily there are some fun and easy ways seniors can minimise this stress! Whether they live with family or in retirement lifestyle villages, there are plenty of ways to keep physically and mentally active. Read on to learn more. The Importance of Maintaining Hobbies for Senior Men No matter your age, the benefits of keeping active—both physically and mentally ..read more