How often do you think about what you want?  So many of us are conditioned to barely consider what we want and desire (especially of us that are women, healthcare providers and moms). We are great at making sure other people get what they want, but how often do you actually ask yourself “What is it that YOU want”? Well, in this episode it's ALL about YOU!! Whether you know what you want, but don't know how to get it, or have no clue what you want - my hope is that this episode will inspire you to start daydreaming and create a clear vision of what you want!  Download The Busy Dentis ..read more

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In this episode I'm getting into the nitty gritty of what I experienced during the peak of burnout during my dental career. My hope is that by telling my story I can help you minimize or prevent burnout! Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect. Check out Dr. Natanya's website here: drnatanya.com Follow Dr. Natanya on Instagr ..read more

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In this episode I get to chat with Dr. Natasha Sarwar, general dentist turned disability insurance agent who teaches us a few tools for how to reduce psychological stress and physical strain on the body during the workday.  She also discusses different types of disability insurance policies and what to look for when shopping for disability insurance. If you already have your policy in place, you'll also gain a better understanding of maximizing the coverage that you have and some insider tips on how to navigate the world of disability insurance. Get Dr. Natasha Sarwar's Guide To Navigati ..read more

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How do you want to define your own self-worth? Yes! You actually get to decide! I see too many women dentists struggling with second guessing and self-doubts, something that I too struggled with for years. It's time to change that and step into your power.  In this episode we're talking self worth, have a listen!! Want to overcome self-doubts and make decisions with confidence? Come join the Joy Incubator starting March 22!!  Joy Incubator 8 Week Program Starting March 22 Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Asse ..read more

My dental assistant is irritating! I'm a bad leader! Dentistry is hard! These are just a few of the thoughts that may go through our mind causing us to feel stressed, anxious, and insecure. In this episode I'll teach you how becoming more mindful of your thoughts can help empower you to focus on what's most helpful - so you can decrease overwhelm and stress and feel more in control. Joy Incubator 8 Week Program Starting March 22 Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free masterclass: Make Decisions With Confid ..read more

In this quick little episode I'm inviting you to take the Leap Day Challenge!! No matter what day of the year it is, you'll benefit from this one! Download The Busy Dentist's Guide To Self-Care Click here to take the FREE Dentist Self Care & Burnout Assessment. Free masterclass: Make Decisions With Confidence And Stop Second Guessing Yourself Schedule a consultation with Dr. Natanya to learn more about 1:1 coaching by going to drnatanya.com/connect. Check out Dr. Natanya's website here: drnatanya.com Follow Dr. Natanya on Instagram: www.instagram.com/dr.natanyaFollow Dr. Natanya on Fac ..read more