On this episode, Jules is at the airport on her way back home after bouncing around several cities and accidentally eating gluten not once, but twice, during her travels. How did this happen to someone is the gluten-free person of the decade (or century? lifespan?) - easy. Being served gluten accidentally happens to even the most diligent of those with celiac disease. Jules and Erica then talk about gluten-free Easter, including what Easter candies are gluten-free, best gluten-free recipes for Easter, and how old is too old to receive an Easter basket from your mother. RESOURCESGluten-Free T ..read more

On this episode, Erica and Jules discuss having a 100% gluten-free wedding or bridal shower - yes, it's possible! They're also recapping the latest gossip in the gluten-free world including the recent Dunkin' Donuts-passed-as-GF-vegan-Donuts drama with Cindy's Snacks and The Savory Fig. They'll also discuss the recall of gluten-free Stonewall Kitchen donut mix, and the inherent dangers of a company making a gluten-free and gluten-full product together in the same facility in similar packaging. The team will also discuss some easy Gluten-Free St. Patrick's Day recipes. RESOURCES Yes, you can h ..read more

In this episode, Jules and Erica talk about how to be more compassionate during difficult GI testing, like barium studies for EOE and GERD. They also discuss (what they know of...) BCI investments to find a celiac disease cure, and Xolair drug approval for food allergies. And believe us when we say we're still looking for a way to contact Bon Appetit.  RESOURCES Learn all about gluten-free sourdough Are oats gluten-free? BCI - Beyond Celiac Investments press release Xolair press release from the FDA Contact/Follow Jules & Erica Tweet us @THEgfJules & @CeliacBeast Find us on IG ..read more

In this episode of the best gluten-free podcast in the country (!), Erica recaps her favorite gluten-free products from Fancy Food Show 2024. Jules waxes poetic about Mardi Gras traditions including Shrove Tuesday / Fat Tuesday, and delves into International Pancake Day history. Jules also shares recipes for gluten-free King Cake, gluten-free beignets, and gluten-free etoufee! Happy Mardi Gras! RESOURCES Magic Mike LIVE in Las Vegas Dandies Sh’mallow Funky Mello Gluten Free Meister Purely Elizabeth Cookie Granola Sweetapolita Republic of Tea new Pumpkin Pie Chai Prime Roots Edward & Sons ..read more

In this episode of You Had Me At Eat, Jules and Erica talk with Josh Schieffer of The Guided Buyer, and creator and producer of the annual Gluten-Free Buyers Guide, along with the Dairy Free Buyers Guide, Low Carb Buyers Guide and Plant Based Buyers Guide.  Jules and Erica ask Josh what it takes to put together a publication like this guide, who it's for, and what it takes to get to the top of the charts. PS You Had Me At Eat took the #1 Gluten-Free Podcast award for the 2024 Gluten Free Buyers Guide! RESOURCES The Guided Buyer  Buy the 2024 Gluten Free Buyers Guide on Amazon Contac ..read more

In this episode, Erica and Jules talk about traditional New Year's Eve foods made gluten-free like black-eyed peas, cabbage and dumplings. They also recap how hard it is to be gluten-free over the holidays and having to make all of your own food, leading to post-Christmas sadness, anxiety, depression, and lethargy. They also talk about gluten-free alcohol, and what you should (and should not) be drinking this New Year's Eve! If you need all the help you can get with a lucky 2024, listen to this episode! RESOURCES gfJules gluten-free cinnamon buns recipe Gluten-free new year’s eve food tradi ..read more

Looking for a gift for a certain gluten-free someone in your life? Don't worry, Jules and Erica still haven't found all of their gifts for 2023 Christmas yet! Listen to this episode for their gluten-free favorite finds for you this holiday! RESOURCES gfJules Gift Guide  Lekue Sourdough Set Sourhouse by Goldie Sourdough House Peugeot Saveur Loaf Pan gfJules Bread mix gfJules bread machine review gfJules bread lovers package Embossed rolling pin  R&M international cookie cutters gfJules mini gingerbread house cutters gfJules Cookie mix in a jar Nordic Ware bundt pans Cangshan Oliv ..read more

In this episode, Jules and Erica talk about gluten-free holidays. Jules describes her "must bake" gluten-free holiday recipes including cakes, cookies, and breads. Erica asks all the baking questions like "how does the yule log cake work?" and "why do people still eat fruitcake?" Tune in to the #1 rated gluten-free podcast to get prepared for your holiday baking! RESOURCES gfJules gluten-free cake mix  Fruitcake Holiday Rum Cake Yule Log cake Panettone Taralli Recipe Pizzelle Recipe Pizzelle iron  Gingerbread Biscotti Saint Lucia Saffron Buns Challah gfJules gingerbread cookie mix g ..read more

On this episode, Jules and Erica talk all about colonoscopies with her gastroenterologist, Dr. Eric Goldberg of the University of Maryland School of Medicine. Dr. Goldberg answers: 1) Why should everyone get a colonoscopy by at least age 45, if not sooner? Who might have to get a colonoscopy sooner, including those with family history or alarm symptoms? 2) Why is the colonoscopy prep necessary? Do we really have to drink all that gross liquid? Are there other options for colonoscopy prep?  3) What actually goes on during a colonoscopy and what is a gastroenterologist looking for during th ..read more

In this episode, Jules and Erica are already prepping for a gluten-free Thanksgiving that has come up way too quickly. Thankfully, Jules has a crash course in Thanksgiving available for everyone to read, packed with helpful recipes and articles about being GF this holiday season! On the rest of the episode, Erica finally gets back to Mayo Clinic and talks about how important it is to be hands-on with your gastroenterologist. Erica talks about Gluten Free Epicurean bakery in Vancouver, BC Canada and highlights some studies from American College of Gastroenterology on Instagram. Don't fret abo ..read more