Do you feel like there are toxic people in your life? Maybe they are selfish, challenging to be around, or just plain difficult. In this episode we explore who these people are and how to better deal with them.   As always, thanks for listening! We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials." Website: https://www.survived-to-thrive.com/ Email: amy@survived-to-thrive.com ..read more

Do the holidays overwhelm you more now that your loved one has passed? In this episode we discuss how survivors of suicide loss can navigate the holidays and actually enjoy them despite grief. As always, thanks for listening! We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials." Website: https://www.survived-to-thrive.com/ Email: amy@survived-to-thrive.com ..read more

In this episode we talk about drama. Have you noticed how we pay so much attention to drama? We all love stories with plots, victims and villains, twists and turns, with a dramatic and compelling ending. Why? Because we love drama! In this episode we explore why we love it so much, and what we can do to de-dramatize our stories when they become too much. As always, thanks for listening! We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials." Webs ..read more

When you lose your loved one due to suicide, it can be so challenging to not get stagnant in grief.  Most of don't even know where to begin because grief can be so overwhelming. In this episode we explore how to climb out of the trenches of grief and the 4 components we need to be able to do this.  As always, thanks for listening! We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials." Website: https://www.survived-to-thrive.com/ Email ..read more

In this episode we explore old wounds. It's important to recognize them in ourselves and in others. It's also important that we remember that they have an impact in grief so we can be more compassionate with ourselves and others.  As always, thanks for listening! We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials." Website: https://www.survived-to-thrive.com/ Email: amy@survived-to-thrive.com ..read more

So many times in grief we are clueless as to what we need. Especially when it comes to the people we need. In this episode we discuss what people we need to be careful of, and the 5 people we need in life to feel more fulfilled and have overall success with.  As always, thanks for listening! We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials." Website: https://www.survived-to-thrive.com/ Email: amy@survived-to-thrive.com ..read more

When you are faced with grief, especially with suicide loss grief, you don't even know what you need. You feel like you are floundering around just trying to survive and you don't know what the first thing you need to get through it. In this episode we discuss 5 essential things you need in grief and why you need them.  As always, thanks for listening! We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials." Website: https://www.survived-to-t ..read more

This episode explores how we can cope when we find out secrets. So many of us, as  survivors of suicide loss find out things after our loved ones passing. It can be painful when we find them out and can add another layer to our grief process, or even create a roadblock in our grief. In this episode we discuss ways we can deal with finding secrets out. As always, thanks for listening! We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials." We ..read more

This episode explores how we can cope when we find out secrets. So many of us, as  survivors of suicide loss find out things after our loved ones passing. It can be painful when we find them out and can add another layer to our grief process, or even create a roadblock in our grief. In this episode we discuss ways we can deal with finding secrets out. As always, thanks for listening! We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials." We ..read more

In this episode we learn how expectations create our greatest source of pain and how expectations can be our greatest vehicle towards peace. You don't want to miss the most freeing piece of advice I've ever learned.  As always, thanks for listening! We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials." Website: https://www.survived-to-thrive.com/ Email: amy@survived-to-thrive.com ..read more