Excess weight and obesity not only affect how we look in the mirror but also play a significant role in our overall health. Obesity is closely linked to the development of type 2 diabetes, a chronic condition that can lead to serious complications if left unchecked. When our bodies carry excess fat, especially around the abdomen, it can disrupt insulin production and sensitivity. This imbalance in blood sugar regulation increases the risk of developing type 2 diabetes over time. The body’s cells may become resistant to insulin’s effects, causing glucose levels to rise uncontrollably. Tip 1: Ad ..read more

Managing diabetes during Ramadan is crucial for maintaining overall health and well-being. It’s important to understand the significance of carefully balancing blood sugar levels while fasting. By managing diabetes effectively during this holy month, individuals can prevent complications and ensure a safe fasting experience. People with diabetes must prioritize their health by following a structured meal plan, monitoring blood sugar levels regularly, and staying hydrated. Neglecting proper management can lead to fluctuations in blood glucose levels, which may impact energy levels and overall h ..read more

Summer is here and the warm sun’s rays are bringing with them, endless opportunities for beach days, vacations, and outdoor adventures. But for those living with diabetes, this also means taking extra precautions to stay safe in the scorching heat. As temperatures rise and humidity fills the air, managing blood sugar levels presents a whole new challenge. Fear not! In this blog post, we will help you with essential tips to conquer the summer season while keeping your diabetes in check. So, let’s dive into our guide on how to navigate diabetes during these hot and humid months!  Diabetes a ..read more

World Diabetes Day, observed annually on November 14, stands as a pivotal occasion dedicated to shedding light on the global diabetes epidemic. Beyond merely raising awareness, the day serves as a platform to underscore the critical aspects of diabetes management, prevention, and symptom recognition. It is a rallying point for advocating a healthy lifestyle and disseminating vital education to individuals worldwide. In 2023, the chosen theme, “Access to Diabetes Care,” takes center stage. This thematic focus brings into sharp relief the staggering number of individuals around the world who, de ..read more

Authors: Dr. V. Mohan, Chairman & Chief Diabetologist | Ms. Umasakthy, Registered Dietitian Latent autoimmune diabetes of adults (LADA) is a form of diabetes that typically develops in adulthood and shares characteristics with both type 1 and type 2 diabetes. Unlike classical type 1 diabetes, LADA progresses more slowly, with the body gradually losing its ability to produce insulin. This slow progression can make it difficult to diagnose LADA initially, leading most individuals to be misdiagnosed as type 2 diabetes. GAD Antibodies (GADA) is the most commonly tested antibody. One key featur ..read more

Times Health Excellence Award Awarded as the Best Diabetology Hospital Chain in the “Times Health Excellence Awards” 2023. The post 2023 Awards appeared first on Dr Mohan's Diabetes Center in Chennai ..read more

Diabetes is a chronic condition that affects the way your body processes blood sugar (glucose). Women can be affected by diabetes in different ways than men due to hormonal differences and other factors. In this blog, we will explore how diabetes affects women and what women can do to manage their diabetes effectively. Increased Risk for Women Women are at an increased risk for developing diabetes due to several factors, including: Polycystic ovary syndrome (PCOS): PCOS is a condition that affects the ovaries and can cause irregular periods, weight gain, and insulin resistance. Women with PCOS ..read more

Controlling one’s weight is a common goal for many people, but individuals with type 2 diabetes especially need to focus on it. Carrying extra weight makes the body more resistant to insulin, which makes it harder to control blood sugar. According to the World Health Organization,90% of people with type 2 diabetes are overweight or obese. Research shows that a person’s risk of developing type 2 diabetes increases with the length of time they have had a high BMI—a metric used to determine whether or not a person is overweight or obese. The hormones released by fat cells can cause metabolic synd ..read more

Some fruits are good for people with diabetes, while others are not. However, every fruit has its own benefits and can be consumed on a regular basis, weekly or seasonally. Like many other foods, fruit can make your blood sugar go up. If this happens too often, your HbA1c, or average blood sugar level, can rise. Despite the well-known health benefits of eating fresh fruits, the sugar content of fruits has raised questions about the risks to people with diabetes. As a person with diabetes, you may feel like your food choices are restricted. Because many fruits contain high amounts of sugar, it ..read more

Carbohydrate Counting Simplified The post Carbohydrate Counting Simplified appeared first on Dr Mohan's Diabetes Center in Chennai ..read more