Gout, a type of inflammatory arthritis, occurs due to excessive uric acid in the bloodstream, leading to crystal formation in joints. The result is inflammation, swelling, and intense pain. Interestingly, diet plays a pivotal role in managing gout since specific foods can either alleviate or exacerbate the condition. Diet’s Role in best gout treatment The connection between diet and gout is quite direct. A type of protein called Purine, naturally present in some foods, break down into uric acid. When uric acid levels surge, crystals form in joints, causing gout flare-ups. By choosing the right ..read more

Gout, a type of inflammatory arthritis, occurs due to excessive uric acid in the bloodstream, leading to crystal formation in joints. The result is inflammation, swelling, and intense pain. Interestingly, diet plays a pivotal role in managing gout since specific foods can either alleviate or exacerbate the condition. Diet’s Role in Gout The connection between diet and gout is quite direct. Purines, naturally present in some foods, break down into uric acid. When uric acid levels surge, crystals form in joints, causing gout flare-ups. By choosing the right foods, you can control gout and lessen ..read more

Keeping fit and active through sports is fantastic for overall well-being. However, there’s a flip side to this coin… Did you know that athletes and individuals who play sports have a higher risk of developing orthopedic issues like arthritis? If you play sports, learn about the connection between sports and arthritis, the early warning signs to watch for, and practical steps to prevent its onset. How and Why Sports Expose You to Arthritis Risks Exercise is great for maintaining a healthy lifestyle. Yet, participating in sports can also lead to an increased likelihood of arthritis. The root ca ..read more

Knee pain can be frustrating, affecting one’s mobility and quality of life. If you’re facing this issue, you’re not alone. The good thing is there are specialists available to help. The best orthopedic doctor Kolkata can help you alleviate the pain with proper treatment. The last-line treatment for knee pain is surgery. Generally, knee replacement surgery is very common and has a high success rate. But there are some instances where it can fail. Here are five common reasons knee replacement surgeries fail: 1) Infection Infections can occur after knee replacement surgery, which can lead to the ..read more

In today’s fast-paced, technology-driven world, a sedentary lifestyle has become increasingly common. Many of us spend most of our waking hours sitting in front of a computer or glued to our smartphones, leading to a host of health issues. One such concern that often goes unnoticed is the impact on our orthopedic health, particularly the health of our hips. How a Sedentary Lifestyle Affects Hip Health Prolonged sitting and inactivity can have detrimental effects on our hip joints. The hip joint is a ball-and-socket joint designed to provide a wide range of motion and stability. A sedentary lif ..read more

Physical therapy is a crucial aspect of the recovery process after orthopedic surgery. It involves a series of exercises, stretches, and techniques designed to restore strength, mobility, and function to the affected area. This comprehensive guide will provide insights into the role of physical therapy after orthopedic surgery, the process, and why it is essential for a successful recovery. Orthopedic Surgeries Requiring Physical Therapy Orthopedic surgery is a broad term that encompasses a range of procedures aimed at addressing issues related to the musculoskeletal system, including bones, j ..read more

Living with orthopedic challenges can be difficult and painful, but there are steps you can take to improve your quality of life. Here are 10 expert tips for overcoming orthopedic challenges and living a better, more fulfilling life: 1. Stay Active Physical activity and exercise are crucial for maintaining flexibility and strength, which can help alleviate pain and improve mobility. Consult with the best orthopedic doctor in Kolkata or the best knee replacement surgeon in Kolkata to know which exercises are safe and suitable for your condition. 2. Maintain a Healthy Weight Maintaining a health ..read more

Gout is a form of inflammatory arthritis caused by a buildup of uric acid crystals in the joints. This can cause sudden and severe pain, swelling, and redness in the affected joint, often in the big toe. Gout can be managed with medication and lifestyle changes (such as a healthy diet and weight management) or surgery. When is surgery required? Surgery for gout is usually not necessary, as it can often be managed with medication and lifestyle changes. However, in some cases, surgery may be recommended if a joint has sustained significant damage due to gout or if there are tophi (small lumps of ..read more

The recovery period after hip replacement surgery is not the same for everyone. Some people are able to return to their normal activities within a few weeks, while others are not able to walk at all until months later. It is important to understand that each person’s recovery process is unique, and as such, there … The post Hip Replacement Surgery: 7 Mistakes to Avoid During Recovery appeared first on Dr. MANOJ K KHEMANI ..read more

An orthopedic emergency is a term used to describe a condition where an injury has caused damage to the bones, joints, or muscles. It typically requires immediate care. The most common orthopedic emergency is a broken bone which requires surgical intervention. Other causes of orthopedic emergencies include torn ligaments, dislocated joints, and fractures that are … The post Orthopedic Emergencies: All You Need to Know appeared first on Dr. MANOJ K KHEMANI ..read more