Getting a fever is our body’s way of sounding alarm bells. When the temperature goes up, it’s a sure sign something’s wrong.  But more than that, it’s a way for our immune system to kill or at the very least, slow down an infection before it spreads.  For pregnant women, fevers are something to be taken very seriously. Especially if it’s an indication of an underlying infection that needs to be addressed as soon as possible. Never underestimate a fever, even if it’s a mild one. Here’s what you need to know about fever during pregnancy.  How to Know If You Have A Fever It can see ..read more

Congratulations on your pregnancy, mummy! This is a beautiful and exciting time, but it can also be a time of many questions, especially when it comes to what to eat. Eating a balanced and nutritious diet is crucial for both you and your developing baby. This recipe guide, created by Chef Mohd Faizal bin Nasir Mohamad from Café Columbia, Columbia Asia Hospital – Taiping, features delicious and easy-to-prepare meals packed with essential nutrients. Chef Mohd Faizal bin Nasir Mohamad from Café Columbia, Columbia Asia Hospital – Taiping All the recipes have been reviewed by Columbia Asia Hospital ..read more

Childbirth can be a wonderful but terrifying experience, especially for new mums. Some may want to have the perfect experience, a five-star hospital stay. Others are content with the bare minimum, as long as its affordable. But even after combing through hundreds of reviews of hundreds of hospitals, you may still be wondering if you’ve chosen the right place to have your child. If Hospital Putrajaya is on your list, and you’re wondering what the experience is like, wonder no more. New mother Shezza Natasha (@meowshezza) posted a Tiktok slideshow detailing her childbirth experience at Hospital ..read more

There is no shortage of information when it comes to what every woman must know about motherhood today. But couple an overload of information with baseless findings or customs and superstition, you may easily fall victim to misinformation. Malaysian mothers are no stranger to being on the receiving end of unsolicited or baseless advice, whether it’s about pre or postnatal care or how they choose to raise their children. You may have even heard, for example, that getting your COVID-19 vaccine today may harm your baby—which is needless to say, far from true. Or even not to shower at all after bi ..read more

False positives can really put a roadblock in your pregnancy journey. Just when you thought you’re finally on the verge of becoming a mother, the at-home pregnancy test throws you a curveball.  The doctor tells you you’re not pregnant. Well, it’s okay; just keep trying, right? But don’t be too quick to disregard the dangers of a false positive. They may point to something serious. Here are some FAQs about getting false positives for your pregnancy tests and what you need to know if this happens to you. How Do Pregnancy Tests Work? All pregnancy tests, whether performed at home or at ..read more

Almost all mums await the day they feel their baby’s first kicks in the womb. It’s like their little one is saying ‘Hello, Mummy’ for the first time. These ‘kicks’ are known as foetal movement. They are the first signs that your baby has grown enough to start moving around in your tummy. But did you also know that these foetal movements could also tell you a lot about your baby’s health and wellbeing? You may have a million questions about foetal movement, but it’s impossible to address every single one of them. So, we’ve prepared the basics. This way, you’ll have all the information you need ..read more

Hey, pregnant mummies out there! Have you ever felt a sudden urge to pee only to have little to none come out of you the moment you sit down? And then you’d feel a burning sensation in your vaginal area that just makes things absolutely uncomfortable for you. You’d also end up having a generally uncomfortable time waiting for the discomfort to taper down. As if pregnancy on its own wasn’t already uncomfortable! Well, if you’re having these issues throughout your pregnancy, you may be experiencing a urinary tract infection (UTI). What Is UTI? Let’s back things up a bit here. Firstly, what is a ..read more

Childbirth is a special time for many. From conception to pregnancy, the journey from womanhood to motherhood is fraught with challenges. After all the trials and tribulations, it’s time to treat your body (and mind) to some much-needed R&R. Who else is better equipped to help you with that than the wealth of confinement centres available near your area. For mums living in Cheras, you’re in luck! There are plenty of both Chinese and Malay confinement centres that will surely have what you need. Here is our list of Chinese and Malay confinement centres in Cheras. The Best Confinement Centre ..read more

Planning the next step in your motherhood journey is important. Preparations need to take place before the baby even comes. The period where a mother recovers and heals after childbirth is called confinement for a reason. But that doesn’t mean her postnatal experience and care needs to be boring or stressful. Take the headache out of the equation by booking your own stay-cation at a confinement centre, or bring a confinement lady home to fulfil your postnatal needs. Here’s our list of confinement centres for both Chinese and Malay customers. Chinese Confinement Centres in Shah Alam Warm C ..read more

Congratulations on your upcoming arrival! Becoming a parent is a joyous journey, but it’s also one filled with physical and emotional adjustments. While we all gush about the adorable baby, let’s be honest: childbirth can be demanding on your body. One concern, especially for vaginal deliveries, is perineal tears or episiotomies. Healing After Delivery The perineum is the tissue between the vagina and anus. During childbirth, it may tear naturally or require an episiotomy, a surgical incision, to help the baby deliver smoothly. Stitches are typically used to repair these tears, and healing us ..read more