The Modern Millennial
21 FOLLOWERS
In this weekly podcast, host Arpita Mehta encourages other like-minded millennials to come on a journey with her as she uses her own life as a test run to find answers to the questions we all have. Each week, she searches for actionable advice from experts on topics ranging from health and beauty to self-improvement and career development. Arpita uses humor, honesty, and a healthy dose of..
The Modern Millennial
2M ago
This week on the heels of Fashion Month across the globe, we’re having a fashionable conversation with a very stylish guest. Sujata Assomull is a renowned figure in the Indian and luxury fashion industry as the founding editor-in-chief of Harpers Bazaar India, a contributing editor to Vogue India, and an author with a sharp eye for analyzing Indian style trends. She truly has an incredible personal style and such a refreshing and honest perspective on the Indian fashion industry. In our conversation, we dive into the recent growth of Indian fashion, the promotion of slow and sustainable clothe ..read more
The Modern Millennial
2M ago
The majority of millennial women I talk to, including myself and especially those raised in South Asian households, face constant and exhausting body image issues. I can’t remember a time where I wasn’t hyper-aware of my body from a very early age. Today, I’m in conversation with Dee Gautham, who has dedicated her life to changing the narrative of diet culture, especially within the South Asian community. Dee is the founder of Boss Body Revolution, a coaching company that helps women build and maintain their confidence through fitness and health. In this episode, we discuss the all-too-common ..read more
52. Career Chat: The Sisters & Founders Behind CTZN Cosmetics On Representation, Beauty, & Lipsticks
The Modern Millennial
2M ago
I first discovered CTZN Cosmetics when their website crashed after a viral TikTok, and I've been a huge fan ever since – their lipsticks are worn by Beyoncé (my queen), SZNA, and Megan Fox. In this episode, I sit down with the sisters behind the brand in a Career Chat to learn about their journey in creating such a groundbreaking brand that's all about inclusivity and representation in the beauty industry. We dig into the details about the initial launch of CTZN, tips for working alongside family, advice for aspiring beauty entrepreneurs, and so much more.
One of the things that se ..read more
The Modern Millennial
2M ago
POV: You're FaceTiming with me on a Sunday. Listen in for pop culture updates & reccs, thoughts on Filmare Awards, the "Pookie" episodemic, Lovers & Friends Music Tour, an official skincare routine reveal, and lot's more.
Music:
Lovers & Friends Playlist
TV Shows/Movies:
Abbott Elementary Season 3 (Feb 7th)
Heeramandi
12th Fail
Animal
Products Mentioned:
Owala Water Bottle
Uriage Thermale Serum
Klorane Micellar Water
Avene Hydrance Gel Moisturizer
Avene Cicalfate Restorative Cream
Summer Fridays Jetlag Mask
Arrae Constipation
Fashivly Personal Styling ..read more
The Modern Millennial
2M ago
POV: You're FaceTiming with me on a Sunday. Listen in for pop culture updates & reccs, thoughts on Filmare Awards, the "Pookie" episodemic, Lovers & Friends Music Tour, an official skincare routine reveal, and lot's more.
Music:
Lovers & Friends Playlist
TV Shows/Movies:
Abbott Elementary Season 3 (Feb 7th)
Heeramandi
12th Fail
Animal
Products Mentioned:
Owala Water Bottle
Uriage Thermale Serum
Klorane Micellar Water
Avene Hydrance Gel Moisturizer
Avene Cicalfate Restorative Cream
Summer Fridays Jetlag Mask
Arrae Constipation ..read more
The Modern Millennial
3M ago
Welcome to our 50th episode celebration! It's been an amazing two-year journey filled with so many ups and downs, and I'm extremely grateful for all the growth, lessons, and positive change TMM has brought into my life. I've learned so much from the amazing guests I've had on the show, and each season has been unique, filled with topics that reflect where I was in that exact moment. It has truly been so special. Today, I’m sharing the biggest lessons and insights I've gained over these two super transformative years as I’ve navigated the complexities of being a millennial woman with all of you ..read more
The Modern Millennial
3M ago
I’m joined by the incredibly inspiring mindset expert and speaker Parul Somani. She shares her journey beginning in tech, to then receiving a breast cancer diagnosis shortly after her second child was born, and how she cultivated mindset techniques to overcome cancer in community.
Parul walks us through her four-step framework to truly live with intention. I can say from experience her approach changed my perspective over the past few months at a time when I needed it most. Intention setting is about jumping into the future, considering what you want your future self to feel and have exp ..read more
The Modern Millennial
3M ago
As this year wraps up, I know I’m not alone in feeling pressured to make outrageous goals and sudden life overhauls, but this conversation with Hitha Palepu, a writer, creator, CEO of a pharmaceutical company, mother of two, and overall one of my favorite multi-hyphenates, is a balm to resolution urges. Hitha is so well versed in all things rest, wintering, and creating intentional rituals that her descriptions of adding more comfort to our lives are like meditations.
We discuss how to determine what wintering means to each of us by honoring the needs of the season we are in. Wintering l ..read more
The Modern Millennial
3M ago
Join me as I sit down with Meghana Dhar, a speaker, investor, and advisor to tech companies. Meghana's journey is truly incredible, having worked at top-tier companies like eBay, Instagram, and Snapchat and even being featured in Forbes 30 under 30. If you're navigating career changes, embracing self-discovery, and in your personal growth era as we approach a new year – this episode is for you.
In our conversation, Meghana shares her transition from the corporate world to entrepreneurship, discussing the challenges and reflections that led to her pivot. She highlights the importance of self-ad ..read more
The Modern Millennial
3M ago
I love having deep conversations with my guests where we can really dive into what drives them and helps them succeed beyond what we see on social media. That's why I'm thrilled to introduce you to Rooshy Roy. She's an amazing entrepreneur who left her banking career to pursue her dreams, resulting in the highly successful skincare brand Aavrani. Aavrani is inspired by ancient Ayurveda rituals, traditions, and ingredients and was one of the first to bring South Asian-inspired skincare and beauty to the forefront. Rooshy's journey is a testament to the unpredictable nature of entrepreneurship a ..read more