Millennial Pioneers Podcast
14 FOLLOWERS
Welcome to the Millennial Pioneers Podcast, where 2 (often silly) millennials get curious about living a counter-cultural lifestyle in the modern world.
Millennial Pioneers Podcast
2d ago
In this episode, we talk to therapist Emily Grace Ames of Greenhouse Counseling on the topic of smart phones. Emily Grace reached out after hearing our episode about Jen making her phone "dumb" and really wanted to join in the conversation about what she is personally seeing from a therapist perspective.
In this episode we discuss:
A bit about Emily Grace and her background
Ways that Emily Grace is seeing smart phones impact mental health in her practice
Practical steps you can take to be more intentional with your phone
Resources mentioned in this episode:
Atomic Habits by Jam ..read more
Millennial Pioneers Podcast
3w ago
In this episode, we hear from Jen why she decided to make her smartphone... "dumb", and how!
In this episode we discuss:
Jen's reasons for dumbing down her phone
Tech and anxiety
What we can do to opt out
How using our smartphones can increase the research data to make it more enticing
Resources mentioned in this episode:
Why I bought a dumb phoneCommonplace on Youtube
Turn your iphone into a dumb phoneWhat If I Didn't blog
How to break your phone addictionGirl Seeks Joy
What is your phone addiction doing to your kids brain?Girl Seeks Joy
If you enjoye ..read more
Millennial Pioneers Podcast
1M ago
In this episode, we thought we would dive into a topic that seemed to be on our minds a lot this past week - gossip. With the drama surrounding Princess Catherine (Kate Middleton), as well as a personal experience Jen had with rumors- it felt appropriate.
In this episode we discuss:
Why do we gossip?
Evolutionary reasons and possible benefits for gossips
6 Human needs and where gossip fits in
How gossip can hurt yourself or others
How to get out of a habit of gossiping
Resources mentioned in this episode:
Why Do We Do What We Do: How You Can Use the 6 Human Needs to ..read more
Millennial Pioneers Podcast
1M ago
In this episode, we were so delighted to get to chat with Lyndsey, a homeschooling mama of 4, from Treehouse School on the topic of homeschooling. One of things I love most about Lyndsey's approach to homeschool is her heart to make it approachable and attainable... both things we love to keep in mind when discussing topics here on the show.
This episode is specifically for the mama who is considering homeschooling but is still on the fence, or the mom who recently decided to take the leap into homeschooling and is new on this journey. But even if you've been homeschooling for a w ..read more
Millennial Pioneers Podcast
1M ago
In this episode, Jen and Sammy discuss all the wonderful resources we potentially have available to us through our public library. The public library is a wonderful and underrated FREE resource available to us all... let's get back to using it, shall we? Resources mentioned in this episode:
15 Library Resources You Probably Didn't Know About
How to get a library card
What is a 'third place' and why you need one
If you enjoyed this episode, please consider subscribing, sharing with a buddy, or leaving us a review on itunes (or wherever you're listening)! Thank ..read more
Millennial Pioneers Podcast
2M ago
In this episode, Jen gives an update on her ADHD medication journey. She gets vulnerable about the pros and cons of medication, and how her life has been affected with and without it.
We are not medical professionals, so please talk to your doctor. This is Jen's personal experience only. Resources mentioned in this episode:
ADHD Test: Do I Have ADHD? Adult ADD Symptoms
Episode Season 3 Episode 6 "Pregnancy and ADHD Meds..."
What is Rejection Sensitivity Dysphoria
Is it you, me or adult ADD? by Gina Pera
What is Executive Dysfunction? by ADDitude Magazine
How to go ab ..read more
Millennial Pioneers Podcast
2M ago
In this episode we are discussing building better sleep routines. Parents are known to put so much thought and intention into their children's sleep routine, but quickly assume they are immune and can flop into bed and fall fast asleep. Here are ideas for a better night's sleep.
Resources mentioned in this episode:
9 Habits for a Good Nights Sleep
Jen's current skincare routine
Sunset alarm clock
Put your home to bed
What is the 60-second face wash routine?
Save 20% on a skincare routine with the promo code CLEANFORALL20
If you enjoyed this episode, please consider subscr ..read more
Millennial Pioneers Podcast
2M ago
In this episode, Sammy and Jen go over their weekly routines to prep and get ready for a smoother week. In this weekly planning episode, we discuss:
weekly family meetings
meal planning/prepping
our favorite planners
Resources mentioned in this episode:
Passion Planner
Passionate Penny Pincher Home Planner
Erasable pens
If you like what you hear, please consider subscribing, sharing with a buddy, or leaving us a review on itunes (or wherever you're listening)! Thank you so much!
Connect with us:
Jennifer Araza blog |  ..read more
Millennial Pioneers Podcast
2M ago
In this episode, Sammy and Jen catch up on big life events...
For reference to the episode where Jen first discussed her ADHD, check out the episode, "Mental Health Updates" here.
If you enjoyed this episode, please consider subscribing, sharing with a buddy, or leaving us a review on itunes (or wherever you're listening)! Thank you so much!
Connect with us:
Jennifer Araza blog | newsletter
Sammy Davis website |
Cover Art by Amanda Leigh of A & A Photography
Music by FASSounds from Pixabay
  ..read more
Millennial Pioneers Podcast
3M ago
In this episode, we get to chat with Cassie Cox about how she and her husband are building their dream house...with absolutely no debt! In this episode we discuss:
How they got started on their journey to building a house "at the speed of cash"
Can it be done?
Logistics of building with 5 little ones
The many benefits of "going slow"
How they stay motivated and encouraged when it feels like it will never be done
and so much more...
Resources mentioned in this episode:
Hunt, Gather, Parent book
Videos from Cassie and Tyler "DIY Floor Trusses"
Video DIY Floor Tr ..read more